Backstretch Bingo Day 23: Triathlon Workout

[lizhartman]

Triathlon Workout: Incorporate three different workout activities into your workout, create your own triathlon (hiking, snowshoeing, ice skating, cross country skiing, or anything else!). Share a picture of your collected footwear.

[Lookmaitsham (Sam)]

Walking, cycle and yoga

[Brenda_Kirk (Brenda Osovski)]

Started the day with a snowshoe run, went XC skiing, then finished with a short run

[Brenda_Kirk (Brenda Osovski)]

And Bingo, Bingo, Bingo…

[Gretchen (Gretchen Gilbert)]

Started off with snowshoeing in the morning, then did some spinning (5.3 mi) around lunch time, and finally topped it off with 8 miles (some jogging but mostly hiking) later in the afternoon.

[gplwoo (Gabrielle Woo)]

XC skiing, hiking and hip mobility band workout all in one day! Photo includes a looming cat shadow

[aaron.proujansky1 (Aaron Proujansky)]

Run, rowing machine and mat work. Bingos 6,7

[Gillian (Gillian Hagen)]

I did calisthenics, a run, and yoga today! I was footwear free for all but the run

This brings another bingo

[heathercobb3 (Heather Cobb)]

Run/walk at the group run this morning, a set of lunges in socks, and yoga in bare feet.

This concludes my bingo card.