|
FLRC Group Run At Stewart Park Saturday 8/26 @ 8:30am
|
|
4
|
178
|
August 28, 2023
|
|
FLRC Group Run at Kennedy State Forest Saturday 8/19 @ 8:30am - Two Hollows Monster Marathon and Half Marathon Preview!
|
|
5
|
232
|
August 20, 2023
|
|
XC workout Tuesday 8/22 at 6 PM at the Cornell Botanic Gardens
|
|
0
|
109
|
August 18, 2023
|
|
FLRC Summer Speed workout Tuesday 8/15 at 6:30 PM at Stewart Park
|
|
3
|
112
|
August 16, 2023
|
|
Week #18 of 18 2023 Recap: The FLRC Challenge is over!
|
|
3
|
141
|
August 15, 2023
|
|
FLRC Challenge group run on Saturday, 8/12 at 8:30 AM at Freeville Town Hall
|
|
3
|
147
|
August 12, 2023
|
|
Week #17 of 18 2023 Recap
|
|
0
|
82
|
August 11, 2023
|
|
FLRC Summer Speed workout Tuesday 8/8 at 6:30 PM at Stewart Park
|
|
3
|
103
|
August 8, 2023
|
|
FLRC Group Run at Fillmore Glen State Park Saturday 8/5 @ 8:30 AM - Forge the Gorge Preview!
|
|
2
|
143
|
August 5, 2023
|
|
Week #16 of 18 2023 Recap
|
|
0
|
128
|
August 4, 2023
|
|
FLRC Summer Speed workout Tuesday 8/1 at 6:30 PM at Stewart Park
|
|
0
|
95
|
July 31, 2023
|
|
Week #15 of 18 2023 Recap
|
|
0
|
120
|
July 28, 2023
|
|
FLRC Summer Speed workout Tuesday 7/25 at 6:30 PM at Stewart Park
|
|
0
|
76
|
July 24, 2023
|
|
FLRC Group Run at Buttermilk State Falls Sunday 7/23 @ 8:30 AM - Tortoise & Hare Preview!
|
|
1
|
164
|
July 23, 2023
|
|
Week #14 of 18 2023 Recap
|
|
1
|
108
|
July 21, 2023
|
|
FLRC Summer Speed workout Tuesday 7/18 at 6:30 PM at Stewart Park
|
|
0
|
126
|
July 17, 2023
|
|
Finger Lakes 50s, June 27 track meet, and July 4th holiday preempt group runs and workouts
|
|
3
|
129
|
July 17, 2023
|
|
FLRC Challenge group run on Sunday, 7/16 at 8:30 AM at Ludlowville Falls
|
|
14
|
267
|
July 16, 2023
|
|
Week #13 of 18 2023 Recap
|
|
1
|
134
|
July 15, 2023
|
|
Forge the Gorge Group Run in Moravia After Fillmore 5K
|
|
4
|
117
|
July 13, 2023
|
|
FLRC Summer Speed workout Tuesday 7/11 at 6:30 PM at Stewart Park
|
|
0
|
120
|
July 10, 2023
|
|
Week #12 of 18 2023 Recap
|
|
3
|
161
|
July 8, 2023
|
|
Saturday's Group Run CANCELLED
|
|
0
|
81
|
July 1, 2023
|
|
Week #11 of 18 2023 Recap
|
|
0
|
109
|
June 30, 2023
|
|
FLRC Group Run at Kennedy State Forest Saturday 7/1 @ 8:30am - Forest Frolic Preview!
|
|
3
|
239
|
June 30, 2023
|
|
FLRC Challenge group run tentatively set for Sunday, 6/11 at 8:30 AM at the Cass Park Black Diamond entrance
|
|
4
|
187
|
June 29, 2023
|
|
Health Alert: Air Quality Advisory for Wednesday, June 28th
|
|
2
|
136
|
June 28, 2023
|
|
Week #10 of 18 2023 Recap
|
|
0
|
114
|
June 23, 2023
|
|
Week #9 of 18 2023 Recap
|
|
1
|
145
|
June 22, 2023
|
|
FLRC Summer Speed workout Tuesday 6/20 at 6:30 PM at Stewart Park
|
|
0
|
85
|
June 19, 2023
|