Couch to 5K - Week 5
|
|
1
|
50
|
May 13, 2025
|
Week #3 of 19 2025 Recap
|
|
0
|
25
|
May 9, 2025
|
Tuesday workouts moving! Summer Speed on 5/6 at 6:00 PM at Stewart Park
|
|
2
|
65
|
May 6, 2025
|
Couch to 5K - week 4
|
|
2
|
49
|
May 5, 2025
|
FLRC Challenge group run Saturday, 5/3 at 8:30 AM at Mulholland Waterfalls
|
|
2
|
66
|
May 3, 2025
|
Week #2 of 19 2025 Recap
|
|
0
|
33
|
May 2, 2025
|
Weekly Young at Heart Group Run and Last Thursday of the Month Social #5 - April 24, 2025, 5:45pm from Bike Bar
|
|
7
|
160
|
May 1, 2025
|
Couch to 5K - week 3
|
|
5
|
55
|
April 29, 2025
|
Tuesday 4/29: One last track workout at Barton Hall at 7:15 PM
|
|
0
|
28
|
April 28, 2025
|
FLRC Challenge kickoff group run on Saturday, 4/19 at 8:30 AM at the Cornell Arboretum (Fall Creek Trails)
|
|
10
|
161
|
April 28, 2025
|
FLRC Challenge group run Sunday, 4/27 at 8:30 AM at Cass Park (Lakefront Loops 5K)
|
|
1
|
72
|
April 27, 2025
|
Week #1 of 19 2025 Recap
|
|
2
|
39
|
April 26, 2025
|
Couch to 5K - Week 2
|
|
2
|
58
|
April 22, 2025
|
Couch to 5K - Week 1 information
|
|
2
|
68
|
April 14, 2025
|
April 15 is the final Tuesday night kids workout of the season
|
|
0
|
24
|
April 14, 2025
|
MITHACAL MILERS track workout Tuesday, April 15 at 7:15 PM in Barton Hall
|
|
0
|
34
|
April 14, 2025
|
FLRC Group Run at Taughannock Falls Saturday 4/12 @ 8:30am
|
|
1
|
97
|
April 12, 2025
|
Reminder: FLRC's Couch to 5K program starts soon!
|
|
0
|
43
|
April 7, 2025
|
MITHACAL MILERS track workout Tuesday, April 8 at 7:15 PM in Barton Hall
|
|
0
|
39
|
April 7, 2025
|
Final Sunday Skunkday group run on March 30 at 8:30 AM at Barton Hall
|
|
3
|
86
|
March 30, 2025
|
MITHACAL MILERS track workout Tuesday, April 1 at 7:15 PM in Barton Hall
|
|
0
|
33
|
March 30, 2025
|
MITHACAL MILERS track workout Tuesday, March 25 at 7:15 PM in Barton Hall
|
|
0
|
34
|
March 24, 2025
|
Sunday Skunkday group run on March 23 at 8:30 AM at Barton Hall
|
|
1
|
79
|
March 24, 2025
|
MITHACAL MILERS track workout Tuesday, March 18 at 7:15 PM in Barton Hall
|
|
0
|
37
|
March 18, 2025
|
Sunday Skunkday group run on March 16 at 8:30 AM at Barton Hall
|
|
0
|
58
|
March 13, 2025
|
MITHACAL MILERS track workout Tuesday, March 11 at 7:15 PM in Barton Hall
|
|
0
|
47
|
March 10, 2025
|
Sunday Skunkday group run on March 9 at 8:30 AM at Barton Hall
|
|
1
|
83
|
March 9, 2025
|
Sunday Skunkday group run on Feb 23 at 8:30 AM at Barton Hall
|
|
6
|
123
|
March 5, 2025
|
Sunday Skunkday group run on March 2 at 8:30 AM at Barton Hall
|
|
1
|
75
|
March 5, 2025
|
MITHACAL MILERS track workout Tuesday, March 4 at 7:15 PM in Barton Hall
|
|
0
|
37
|
March 4, 2025
|