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Update #7 for the 2026 FLRC Challenge
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0
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46
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June 5, 2026
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Couch to 5K 2026 - Week 8
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1
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44
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June 2, 2026
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Summer Speed relay workout Tuesday 6/2 at 6:15 PM at Stewart Park
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0
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44
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June 2, 2026
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Update #6 for the 2026 FLRC Challenge
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1
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50
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May 31, 2026
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Summer Speed pursuit workout Tuesday 5/26 at 6:15 PM at Stewart Park
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3
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63
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May 27, 2026
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Couch to 5K 2026 - Week 7
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1
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46
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May 25, 2026
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Update #5 for the 2026 FLRC Challenge
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0
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69
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May 22, 2026
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Summer Speed Yo-Yo workout Tuesday 5/12 at 6:15 PM at Stewart Park
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2
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85
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May 19, 2026
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Couch to 5K 2026 - Week 6
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2
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48
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May 19, 2026
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Summer Speed workout Tuesday 5/19 at 6:15 PM at Stewart Park
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2
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56
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May 18, 2026
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Update #4 for the 2026 FLRC Challenge
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1
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41
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May 15, 2026
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Couch to 5K 2026 - Week 5
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1
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35
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May 12, 2026
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Update #3 for the 2026 FLRC Challenge
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0
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51
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May 8, 2026
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Couch to 5K 2026 - Week 4
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1
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41
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May 4, 2026
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Tuesday workouts moving! Summer Speed on 5/5 at 6:15 PM at Stewart Park
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0
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54
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May 3, 2026
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NEW LOCATION! FLRC Challenge group run Saturday, 5/2 at 9 AM at the Lab of Ornithology (Duck Trails)
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1
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84
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May 3, 2026
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Update #2 for the 2026 FLRC Challenge
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2
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67
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May 2, 2026
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MOVED TO DUCK TRAILS: FLRC Challenge group run Saturday, 5/2 at 9 AM at Stewart Park
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4
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68
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April 30, 2026
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Couch to 5K 2026 - Week 3
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2
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52
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April 29, 2026
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MITHACAL MILERS track workout Tuesday, 4/28 at 7:15 PM in Barton Hall
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0
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26
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April 28, 2026
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Group Run with Professional Ultrarunner Dakota Jones – April 25
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3
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179
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April 25, 2026
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Update #1 for the 2026 FLRC Challenge
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2
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71
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April 25, 2026
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MITHACAL MILERS track workout Tuesday, 4/21 at 7:15 PM in Barton Hall
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0
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43
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April 21, 2026
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Couch to 5K 2026 - Week 2
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1
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41
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April 20, 2026
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FLRC Challenge kickoff group run Sunday, 4/19 at 9 AM at Cornell Botanic Gardens
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3
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96
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April 19, 2026
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Couch to 5K - Week 1!
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2
|
52
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April 13, 2026
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MITHACAL MILERS track workout Tuesday, 4/14 at 7:15 PM in Barton Hall
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0
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44
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April 13, 2026
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Vote for your favorite FLRC Challenge courses for 2026
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4
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130
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April 13, 2026
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MITHACAL MILERS track workout Tuesday, 4/7 at 7:15 PM in Barton Hall
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0
|
37
|
April 7, 2026
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FLRC Couch to 5K starts in one week on Monday, April 13!
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2
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43
|
April 6, 2026
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