Is anyone interested in a 5k on the Stewart Park course tomorrow (Thursday) morning around 9:45/10am? I’d love someone who could pace me for a 21:00 - 21:30 attempt. Maybe my race effort could be part of your tempo run?
I don’t know if you found company, Liz, but a 20:50 is a heck of a nice effort, and not far behind @jullfly!
For anyone who’s looking for company at a particular pace, consider checking out the All Fastest screen for a specific course and seeing who can run that pace or faster and then asking them here. Just type an @ sign and then the start of their name and Discourse should come up with their handle.
Thanks, Adam! @Ian offered to pace me and he was so great. I would have never gotten under 21 without him! I did ask a few speedy ladies including Jullien and @ChelseaB but the timing didn’t work out for today. They both offered to help out for a future effort though. I love our running community!!
Boy, @Ian, gotta register so you can collect the effort too!
Congrats on an awesome run!
It was nice to assist and get in a few consistent miles with a continued workout after. I’ll stay under the radar for the moment and that workout. Or maybe be a pacer for hire! Was a beautiful morning to be out there.
Great job again Liz, solid effort.
I’ll let people on the @Fantastic-40s work on you—their team really needs your help.
Unsure I’m going to define the 40’s as “Fantastic” comparatively speaking with regards to running!