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Welcome to the new FLRC discussion forum!
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2
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278
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December 29, 2019
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Yassine Diboun on the Morning Shakeout podcast
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1
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13
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July 7, 2020
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Finger Lakes 50s gets a shout-out in the New York Times Running newsletter
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1
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21
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July 6, 2020
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FLRC workouts for the week of July 6th
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3
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20
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July 6, 2020
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FLRC workouts for the week of June 29th
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5
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50
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July 6, 2020
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Lost AirPods at Flatrock
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1
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14
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July 4, 2020
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Salomon Sense Ride shoes available
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1
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9
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July 5, 2020
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Interested in a virtual, co-ed mile team race? - The Checkers Challenge
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1
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18
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July 4, 2020
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Water running tips
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13
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63
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July 2, 2020
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Video of Killian Jornet crossing "an amazing flat balcony"
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5
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70
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July 2, 2020
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Barefoot running
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3
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29
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July 1, 2020
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ICSD to Open Outdoor Facilities for Public Use Beginning July 6
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1
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24
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June 30, 2020
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FLRC workouts for the week of June 22nd
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5
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52
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June 29, 2020
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Local XC and track & field coaches and athletes honored in ESPN Ithaca's Night of Champions
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1
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26
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June 24, 2020
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FLRC Virtual COVID-19 Mile Fund Run gets media coverage
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1
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25
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June 24, 2020
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FLRC workouts for the week of June 15th
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11
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70
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June 23, 2020
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Fillmore 5K, Forest Frolic, Forge the Gorgeous, August Track Meet, and Annual Picnic Canceled for 2020
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1
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184
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June 17, 2020
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Meb Keflezighi and other black athletes share their experiences with racism
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1
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34
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June 17, 2020
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GoFundMe, pros and cons?
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2
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36
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June 17, 2020
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Skunk Medals Available for Pickup at the Running Store
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3
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46
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June 15, 2020
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One NY Virtual Challenge Run
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5
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128
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June 15, 2020
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Local runner Ellie Pell featured on "For The Long Run"
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1
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52
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June 15, 2020
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Anyone want back issues of Runners World from 2017–2020?
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3
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34
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June 15, 2020
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Splinter In Foot
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2
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32
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June 15, 2020
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Track as a metaphor for a positive society
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2
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48
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June 15, 2020
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Yassine Diboun on diversity in trail running in the Morning Shakeout and Trail Runner
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3
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54
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June 13, 2020
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Trail Conditions
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14
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280
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June 13, 2020
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Road resurfacing
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2
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32
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June 13, 2020
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Father-Son Marathon Duo NY Times story
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1
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65
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March 21, 2020
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Brown Reinstates Men's Track & Field and XC teams
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2
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29
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June 12, 2020
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