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Welcome to the new FLRC discussion forum!
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1
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994
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December 29, 2019
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High Noon men’s roster for PGXC #3 on 10/9/2022
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0
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18
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October 4, 2022
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The Ridiculous Relay returns! MITHACAL MILERS XC workout on Tuesday, 10/4 at 6 PM at the Cornell Botanic Gardens
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2
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35
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October 5, 2022
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FLRC U19 and Super Vets teams notch wins at PGXC #2 2022
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0
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18
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October 4, 2022
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FLRC women's roster for PGXC #3 on 10/9/2022
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3
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31
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October 4, 2022
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Why we always do a pre-race cheer at PGXC races
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4
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20
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October 3, 2022
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Danby Down & Dirty concludes FLRC’s 2022 trail running season
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1
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19
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October 3, 2022
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FLRC Group Run in Freeville Saturday 10/1 @ 8:30am
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3
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82
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October 1, 2022
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PGXC #4 at TC3 - course map now available
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0
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23
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September 30, 2022
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Sidekick massage tools?
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2
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316
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October 2, 2020
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FAQ #14: Can I apply formatting to my post or add images?
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0
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218
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December 11, 2020
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MITHACAL MILERS XC workout on Tuesday, 9/27 at 6 PM at the Cornell Botanic Gardens
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3
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60
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September 27, 2022
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Evolving vs Rigid Training Plans
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1
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40
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September 27, 2022
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You never know where your trail run will lead you, or if a herd of sheep might follow you
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2
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35
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September 26, 2022
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High Noon men’s roster for PGXC #2 on 9/25/2022
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13
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111
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September 25, 2022
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Carpooling and lunch stop for PGXC #2 on September 25th at Everest Park
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12
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77
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September 25, 2022
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Wineglass
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1
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64
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September 23, 2022
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FLRC women’s roster for PGXC #2 on 9/25/22
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2
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48
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September 22, 2022
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Danby Down & Dirty - looking for volunteers on Sat, Sept 24th
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1
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30
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September 21, 2022
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FLRC members have early-morning access to the IHS track through October 31st
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0
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35
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September 20, 2022
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FLRC group run on Danby Down & Dirty course on 9/18 at 8:30 AM
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14
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149
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September 20, 2022
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Register now for the Down & Dirty trail races this Saturday!
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0
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30
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September 20, 2022
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MITHACAL MILERS XC workout on Tuesday, 9/20 at 6 PM at the Cornell Botanic Gardens
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2
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39
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September 19, 2022
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New High Noon jersey order open through 9/19 at 9 AM
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1
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39
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September 19, 2022
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FLRC & High Noon results and photos from PGXC #1 2022
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0
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28
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September 19, 2022
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35 runners brave Monster’s rocky trails; Dan Timmerman flirts with the course record
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30
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September 17, 2022
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Ithaca 5&10 returns—recap, results, photos, and thanks to our volunteers!
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1
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36
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September 16, 2022
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Wineglass carpool
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6
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60
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September 15, 2022
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Wonderful photos from PGXC #1
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0
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38
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September 14, 2022
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MITHACAL MILERS XC workout on Tuesday, 9/13 at 6 PM at the Cornell Botanic Gardens
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8
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63
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September 14, 2022
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