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Welcome to the FLRC discussion forum!
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1
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2090
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December 29, 2019
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FH Fox Star Posts (2026)
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7
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80
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May 29, 2026
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WTB Michael Padula Pud's Run t-shirt
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0
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3
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May 29, 2026
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FLRC Challenge group run Saturday, 5/30 at 9 AM at Mulholland Waterfalls
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0
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11
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May 29, 2026
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Parade (Thu) and new parade practice (Wed) locations
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1
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40
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May 28, 2026
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TNS - Thursday Night Social #62 (sort of) Thursday May 21 AFTER Ithaca Parade
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0
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16
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May 28, 2026
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Last Woman Standing BYU Phoenix NY
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0
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17
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May 28, 2026
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Waterfront Trail Star Posts (2026)
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11
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158
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May 28, 2026
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Lakefront Loops 5K Star Posts (2026)
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6
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86
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May 28, 2026
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Blueberry Patch Star Posts (2026)
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3
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38
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May 27, 2026
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Ellis Hollow Creek Crossings Star Posts (2026)
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4
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35
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May 27, 2026
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Sweet 1600 Star Posts (2026)
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10
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112
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May 27, 2026
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Carpool to Lucifer's Crossing 10K/5K (R.Treman SP)
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0
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19
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May 27, 2026
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Summer Speed pursuit workout Tuesday 5/26 at 6:15 PM at Stewart Park
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3
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44
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May 27, 2026
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Duck Trails Star Posts (2026)
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15
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176
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May 27, 2026
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March with FLRC in the 2026 Ithaca Festival Parade!
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6
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177
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May 27, 2026
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Couch to 5K 2026 - Week 7
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1
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29
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May 25, 2026
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South Hill Rec Way Star Posts (2026)
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3
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48
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May 25, 2026
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Dryden Lake Lollipop Star Posts (2026)
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7
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105
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May 25, 2026
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Taughannock Rim & Falls Star Posts (2026)
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10
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150
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May 23, 2026
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Update #5 for the 2026 FLRC Challenge
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0
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50
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May 22, 2026
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Black Diamond Trail Star Posts (2026)
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3
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48
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May 22, 2026
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Fall Creek Trails Star Posts (2026)
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1
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25
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May 21, 2026
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Sights of the Heights Star Posts (2026)
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13
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137
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May 21, 2026
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Lansing Center Trail Star Posts (2026)
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3
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45
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May 21, 2026
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FLRC Challenge group run Sunday, 5/24 at 9 AM at Stewart Park (Waterfront Trail)
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0
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59
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May 20, 2026
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Women's Distance Festival Race Recap 2026
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0
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24
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May 20, 2026
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Summer Speed Yo-Yo workout Tuesday 5/12 at 6:15 PM at Stewart Park
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2
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80
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May 19, 2026
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Couch to 5K 2026 - Week 6
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2
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36
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May 19, 2026
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Summer Speed workout Tuesday 5/19 at 6:15 PM at Stewart Park
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2
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46
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May 18, 2026
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