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Welcome to the FLRC discussion forum!
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1
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1093
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December 29, 2019
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MITHACAL MILERS track workout Tuesday, 1/31 at 7 PM in Barton Hall
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0
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6
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January 30, 2023
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Wilderness First Aid course offered locally April 29-30
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1
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32
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January 28, 2023
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Winter Chill #4 is Sunday, January 29th
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0
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16
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January 28, 2023
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FLRC's 2022 Accomplishments
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4
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37
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January 27, 2023
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Question about 2023 Sackets Harbor Races
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5
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34
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January 27, 2023
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MITHACAL MILERS track workout Tuesday, 1/24 at 7 PM in Barton Hall
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1
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37
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January 24, 2023
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Volunteering for Hartshorne Masters Mile Jan. 21
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1
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48
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January 23, 2023
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Winter Chill #3 is on Sunday, January 22nd
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0
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40
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January 20, 2023
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Sign up now for our Super Frosty Loomis snowshoe race on February 12th
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3
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45
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January 20, 2023
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Volunteering at FLRC's January 15th meet at Barton Hall
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35
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174
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January 18, 2023
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MITHACAL MILERS track workout Tuesday, 1/17 at 7 PM in Barton Hall
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1
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47
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January 17, 2023
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Feedback about Helper Helper
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4
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60
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January 17, 2023
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Last call for FLRC's indoor track meet on Sunday, January 15th
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2
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43
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January 15, 2023
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Winter Chill #2 is on Saturday, January 14th
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3
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49
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January 13, 2023
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Best practices for training on a treadmill
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1
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53
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January 12, 2023
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FLRC Board of Directors meeting on Wednesday, January 11th at 6:30 PM
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1
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43
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January 11, 2023
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MITHACAL MILERS track workout Tuesday, 1/10 at 7 PM in Barton Hall
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0
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39
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January 9, 2023
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GPS app for trails
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12
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68
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January 7, 2023
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First call for FLRC's January 15th indoor track meet at Barton Hall
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0
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42
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January 6, 2023
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Check Barton Hall calendar for open track times
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3
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70
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January 6, 2023
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Free tickets to RunShow USA, Boston, 2/4-5
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1
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30
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January 6, 2023
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Please register for Winter Chill even if you're not running the first race
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0
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32
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January 6, 2023
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Empire State Trail resources, runs from Buffalo to Albany and then to either Canada or NYC
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0
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41
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January 4, 2023
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2023 Winter Chill 5K series starts Saturday, January 7th—register today!
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0
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45
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January 4, 2023
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Skunk Cabbage $10 early-bird discount ends at midnight
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1
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41
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January 3, 2023
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FLRC Trail Circuit
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1
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51
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January 3, 2023
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MITHACAL MILERS track workout Tuesday, 1/3 at 7 PM in Barton Hall
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4
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61
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January 2, 2023
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Mountain Goat 10 Miler - Course Elevation Chart and/or Strava map
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5
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52
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January 2, 2023
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390 runners at 50th Turkey Trot raise record amount for Loaves & Fishes
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2
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50
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January 1, 2023
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