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Welcome to the FLRC discussion forum!
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1
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2068
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December 29, 2019
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Couch to 5K - Week 1!
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2
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17
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April 13, 2026
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MITHACAL MILERS track workout Tuesday, 4/14 at 7:15 PM in Barton Hall
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0
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11
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April 13, 2026
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Thom B Trail Race - May 16
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1
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13
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April 13, 2026
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Vote for your favorite FLRC Challenge courses for 2026
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4
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93
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April 13, 2026
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New FLRC Running Hat
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1
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26
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April 13, 2026
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The Electrical Box Art Quest is happening this Saturday!
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3
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62
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April 11, 2026
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Seneca 7 runners needed
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0
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33
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April 11, 2026
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TNS - Thursday Night Social #55 - Thursday, April 9 @ 5:30pm
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0
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26
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April 9, 2026
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2026 ITH Runway 5K on September 19, 2026
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0
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27
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April 8, 2026
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FLRC Board of Directors meeting on Wednesday, April 8 at 6:15 PM
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0
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15
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April 7, 2026
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Group Run with Professional Ultrarunner Dakota Jones – April 25
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0
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57
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April 7, 2026
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MITHACAL MILERS track workout Tuesday, 4/7 at 7:15 PM in Barton Hall
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0
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27
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April 7, 2026
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FLRC Couch to 5K starts in one week on Monday, April 13!
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2
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30
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April 6, 2026
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FLRC Holiday Bunny Group Run in Freeville, Saturday 4/4 @ 9:00am
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3
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92
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April 4, 2026
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Free Hoka Challenger 8 Shoes in women's 9.5!
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0
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44
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April 1, 2026
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TNS - Thursday Night Social #54 - Thursday, April 2 @ 5:30pm
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0
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38
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March 31, 2026
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MITHACAL MILERS track workout Tuesday, 3/31 at 7:15 PM in Barton Hall
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2
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37
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March 31, 2026
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Usher in spring with the Electrical Box Art Quest on April 11
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3
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74
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March 30, 2026
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Zone 2 and Chill - Monday, March 30
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0
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29
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March 29, 2026
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Knee Pain Workshop for Runners – April 18 at 9a
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0
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53
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March 28, 2026
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Monkey Run appreciation ink
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1
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71
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March 26, 2026
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Foot neuroma/ podiatrist suggestion?
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0
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29
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March 26, 2026
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Cayuga Heights 5K on May 3, 2026 - Registration is Open!
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0
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37
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March 25, 2026
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Sweet 1600 Star Posts
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82
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1090
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March 23, 2026
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MITHACAL MILERS track workout Tuesday, 3/24 at 7:15 PM in Barton Hall
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0
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48
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March 23, 2026
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Final Sunday Skunkday group run on 3/22 at 9:00 AM at Barton Hall
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7
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92
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March 23, 2026
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Weekly YaH Run #53 - Thursday, March 26 @ 5:30pm - 'The Birthday Run'
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0
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34
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March 23, 2026
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Free Elliptical Machine
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0
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36
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March 23, 2026
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FLRC Couch to 5K 2026 starts Monday, April 13
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0
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52
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March 22, 2026
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