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About the Group Runs & Workouts category
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1
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1230
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January 24, 2020
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Beyond the Couch to 5K - Monday night group run!
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0
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20
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June 16, 2025
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FLRC Challenge group run Saturday, 6/14 at 8:30 AM at Cass Park (Black Diamond Cass to Gorge)
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3
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57
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June 14, 2025
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FLRC Group Run On South Hill Rec Way, Saturday 6/7 @ 8:30am
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9
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94
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June 12, 2025
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Weekly Young at Heart Group Run #11 - June 12, 2025, 5:45pm from Bike Bar
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0
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22
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June 11, 2025
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Weekly Young at Heart Group Run #10 - June 5, 2025, 5:45pm from Bike Bar
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1
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40
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June 5, 2025
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Couch to 5K - Week 8
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1
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34
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June 3, 2025
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Summer Speed relay workout Tuesday 6/3 at 6 PM at Stewart Park
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0
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25
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June 2, 2025
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FLRC Challenge group run Sunday, 5/25 at 8:30 AM at Town & Gown Up & Down
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1
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62
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June 1, 2025
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Summer Speed pursuit workout Tuesday 5/27 at 6 PM at Stewart Park
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2
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53
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May 29, 2025
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NO Young At Heart this week- come to the parade!
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0
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31
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May 28, 2025
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North Country Half group hike (or run) Saturday 5/24
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0
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27
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May 22, 2025
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Weekly Young at Heart Group Run #9 - May 22, 2025, 5:45pm from Bike Bar
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0
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45
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May 21, 2025
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Summer Speed Yo-Yo workout Tuesday 5/20 at 6 PM at Stewart Park
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0
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34
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May 20, 2025
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Couch to 5K - Week 6
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2
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51
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May 20, 2025
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Weekly Young at Heart Group Run #8 - May 15, 2025, 5:45pm from Bike Bar
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2
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56
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May 15, 2025
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Summer Speed workout Tuesday 5/13 at 6 PM at Stewart Park
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4
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52
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May 13, 2025
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Couch to 5K - Week 5
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1
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49
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May 13, 2025
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Weekly Young at Heart Group Run #7 - May 8, 2025, 5:45pm from Bike Bar
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1
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59
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May 9, 2025
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Black Diamond Challenge Course, Saturday 5/10, run at 9AM
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0
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47
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May 8, 2025
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Tuesday workouts moving! Summer Speed on 5/6 at 6:00 PM at Stewart Park
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2
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63
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May 6, 2025
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Couch to 5K - week 4
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2
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47
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May 5, 2025
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FLRC Challenge group run Saturday, 5/3 at 8:30 AM at Mulholland Waterfalls
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2
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66
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May 3, 2025
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Weekly Young at Heart Group Run and Last Thursday of the Month Social #5 - April 24, 2025, 5:45pm from Bike Bar
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7
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160
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May 1, 2025
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Weekly Young at Heart Group Run and Last Thursday of the Month Social #6 - May 1, 2025, 5:45pm from Bike Bar
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0
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33
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April 30, 2025
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Couch to 5K - week 3
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5
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54
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April 29, 2025
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Tuesday 4/29: One last track workout at Barton Hall at 7:15 PM
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0
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28
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April 28, 2025
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FLRC Challenge kickoff group run on Saturday, 4/19 at 8:30 AM at the Cornell Arboretum (Fall Creek Trails)
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10
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159
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April 28, 2025
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FLRC Challenge group run Sunday, 4/27 at 8:30 AM at Cass Park (Lakefront Loops 5K)
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1
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72
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April 27, 2025
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Couch to 5K - Week 2
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2
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57
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April 22, 2025
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