FLRC Group Run at Sapsucker Woods, Saturday 8/16 @ 8:30am
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0
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52
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August 14, 2025
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FLRC Challenge group run at Lick Brook Sunday 8/10 at 8:30 AM (North Country Half)
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8
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141
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August 15, 2025
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Weekly Young at Heart Group Run #20 - August 14, 2025, 5:45pm from Bike Bar
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0
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34
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August 13, 2025
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XC workout Tuesday 8/12 at 6 PM at the Cornell Botanic Gardens
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2
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53
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August 12, 2025
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Weekly Young at Heart Group Run #19 - August 7, 2025, 5:45pm from Bike Bar
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1
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65
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August 6, 2025
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XC workout Tuesday 8/5 at 6 PM at the Cornell Botanic Gardens
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1
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62
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August 5, 2025
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Zone 2 and Chill Group Run Monday 8/4
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1
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46
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August 4, 2025
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FLRC Challenge group run and post-run swim/brunch in Ellis Hollow Saturday at 8:30 AM (Triple Hump)
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4
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108
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August 2, 2025
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Summer Speed potluck and 800m Equalizer workout Tuesday 7/29 at 6 PM at Stewart Park
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2
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75
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July 30, 2025
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Weekly Young at Heart Group Run #18 - July 31, 2025, 5:45pm from Bike Bar - Food Again?!
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0
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46
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July 29, 2025
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ITC Brick Workout
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0
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33
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July 29, 2025
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Please RSVP for Summer Speed potluck picnic on July 29!
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0
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25
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July 27, 2025
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You Know The Drill: Young At Heart Group Run 7/24 (with pizza!)
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3
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61
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July 24, 2025
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FLRC Group Run at Kennedy State Forest Sunday, 7/20 @ 1:30 PM - Monster Marathon and Half Preview!
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1
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75
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July 21, 2025
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Summer Speed relay workout Tuesday 7/22 at 6 PM at Stewart Park
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2
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41
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July 21, 2025
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FLRC Couch to 5K program starting in April with a virtual info session—spread the word!
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8
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188
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July 21, 2025
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Zone 2 and Chill
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0
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39
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July 20, 2025
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Weekly Young at Heart Group Run #16 - July 17, 2025, 5:45pm from Bike Bar
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0
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44
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July 17, 2025
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FLRC Challenge group run Sunday, 7/13 at 8:30 AM at Danby State Forest (Abbott Ascent)
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1
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107
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July 17, 2025
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Summer Speed workout Tuesday 7/15 at 6 PM at Stewart Park: Check back for possible cancellation!
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1
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48
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July 17, 2025
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Weekly Young at Heart Group Run #15 - July 10, 2025, 5:45pm from Bike Bar
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0
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26
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July 9, 2025
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Summer Speed workout Tuesday 7/8 at 6 PM at Stewart Park
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0
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30
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July 8, 2025
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Group run for Challenge Abbot Ascent - Sunday 7/6 at 8:30 AM
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2
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56
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July 5, 2025
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Weekly Young At Heart Group Run TODAY
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2
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33
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July 3, 2025
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Summer Speed workout Tuesday 7/1 at 6 PM at Stewart Park
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0
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36
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June 30, 2025
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FLRC Challenge group run Saturday, 6/21 at 8:30 AM at Sims-Jennings Preserve (Cayuga Cliffs)
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3
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71
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June 27, 2025
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Triple hump Saturday June 28 8:30am
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0
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30
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June 27, 2025
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Weekly Young at Heart Run 6/25/25
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0
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33
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June 26, 2025
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Dryden group run and dinner on Wednesday, 6/25 at 6:15 PM on the Jim Schug Trail
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1
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61
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June 24, 2025
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Summer Speed workout Tuesday 6/24 at 6 PM at Stewart Park
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5
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61
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June 24, 2025
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