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Treman Trailipop on Friday 8/16 at 7AM
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4
|
68
|
August 16, 2024
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|
Summer Speed pursuit workout Tuesday 8/13 at 6:30 PM at Stewart Park
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|
1
|
42
|
August 12, 2024
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FLRC Challenge group run on Sunday, 8/11 at 8:30 AM at Taughannock Falls (Jacksonville Rd)
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|
10
|
130
|
August 12, 2024
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|
Freeville Fly-In Saturday August 10
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0
|
27
|
August 8, 2024
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RSVP by Monday for Summer Speed workout and potluck Tuesday 8/6 at 6:30 PM at Stewart Park
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2
|
79
|
August 8, 2024
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Running buddy for Hammond Hill Hoctathon this weekend
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0
|
32
|
August 7, 2024
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Group run Sunday
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1
|
42
|
August 7, 2024
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|
Summer Speed workout and potluck still on for tonight
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|
0
|
28
|
August 6, 2024
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FLRC Group Run at Fillmore Glen State Park Sunday 8/4 @ 9:00 AM
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|
3
|
80
|
August 4, 2024
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|
Summer Speed pursuit workout Tuesday 7/30 at 6:30 PM at Stewart Park
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|
0
|
33
|
July 29, 2024
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Running buddy for FLRC Challenge courses: Treman or Hammond Hill
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|
12
|
102
|
July 26, 2024
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|
Friday Unite is back (this week on trails) - Friday July 26 at 5:15pm
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0
|
34
|
July 25, 2024
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|
How to start running?
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|
3
|
64
|
July 23, 2024
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|
Summer Speed workout (Ridiculous Relay!) Tuesday 7/23 at 6:30 PM at Stewart Park
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|
0
|
47
|
July 23, 2024
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|
FLRC Group Run at Kennedy State Forest Sunday 7/21 @ 8:30 AM
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|
6
|
117
|
July 22, 2024
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Monday evening 7/22 - informal run Monster Marathon Course (Harford, NY - Also Kennedy State Forest!
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|
0
|
33
|
July 19, 2024
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|
Summer Speed workout Tuesday 7/16 at 6:30 PM at Stewart Park
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|
0
|
37
|
July 15, 2024
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|
FLRC Challenge group run on Sunday, 7/14 at 8:30 AM at Lick Brook parking area
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|
4
|
117
|
July 15, 2024
|
|
Seeking a running buddy
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|
1
|
58
|
July 12, 2024
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|
Summer Speed workout Tuesday 7/9 at 6:30 PM at Stewart Park
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|
0
|
30
|
July 9, 2024
|
|
Summer Speed workout Tuesday 7/2 at 6:30 PM at Stewart Park
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|
0
|
46
|
July 1, 2024
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|
Friday Unite! Sober Group Run Friday June 28 at Pallas Fitness
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|
1
|
49
|
June 28, 2024
|
|
Summer Speed Yo-Yo workout Tuesday 6/25 at 6:30 PM at Stewart Park
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|
0
|
57
|
June 24, 2024
|
|
FLRC Challenge group run on Saturday, 6/22 at 8:30 AM at Hammond Hill
|
|
3
|
117
|
June 22, 2024
|
|
FLRC Group Run at Buttermilk State Falls Saturday 6/15 @ 8:30 AM - Tortoise & Hare Preview!
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|
2
|
101
|
June 15, 2024
|
|
Friday Unite - Sober Group Run returns this Friday June 14!
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|
0
|
49
|
June 12, 2024
|
|
Tuesday workouts paused for 6/11 and 6/18—resuming on 6/25
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|
0
|
47
|
June 10, 2024
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|
FLRC Challenge group run on Sunday, 6/9 at 8:30 AM at Brooktondale Community Center
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|
4
|
126
|
June 9, 2024
|
|
Summer Strength Workshop
|
|
16
|
151
|
September 26, 2024
|
|
Summer Speed pursuit workout Tuesday 6/4 at 6:30 PM at Stewart Park
|
|
0
|
54
|
June 3, 2024
|