FLRC Group Run at Taughannock State Park/Black Diamond Trail, Sunday 9/14, @ 8:30am
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15
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97
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September 13, 2025
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XC workout Tuesday 9/9 at 6 PM at the Cornell Botanic Gardens
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0
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38
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September 8, 2025
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Monster Marathon and Half Recap: Fun in the forest, ankle issues and an elusive monster!
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0
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26
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September 4, 2025
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Bonus FLRC Challenge group run at Cornell Arboretum Saturday 8/30 at 8:30 AM (Fall Creek Trails)
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2
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93
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September 3, 2025
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XC workout Tuesday 9/2 at 6 PM at the Cornell Botanic Gardens
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0
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31
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September 1, 2025
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Zone 2 and Chill - Monday, September 1
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0
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27
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August 31, 2025
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Week #19 of 19 2025 Recap
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0
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25
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August 29, 2025
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XC workout Tuesday 8/26 at 6 PM at the Cornell Botanic Gardens
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0
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41
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August 25, 2025
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Week #18 of 19 2025 Recap
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0
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29
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August 23, 2025
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Last chance to register for the Two Hollows Monster Marathon and Half!
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1
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32
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August 22, 2025
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XC workout Tuesday 8/19 at 6 PM at the Cornell Botanic Gardens
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0
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39
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August 18, 2025
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Zone 2 and Chill group run - Monday 08/18
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0
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25
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August 17, 2025
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FLRC Group Run at Sapsucker Woods, Saturday 8/16 @ 8:30am
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0
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50
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August 14, 2025
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FLRC Challenge group run at Lick Brook Sunday 8/10 at 8:30 AM (North Country Half)
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8
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141
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August 15, 2025
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Week #17 of 19 2025 Recap
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0
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22
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August 15, 2025
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Walk and Talk on the Track on Saturday 8/16 from 10-noon
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0
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20
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August 15, 2025
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Reminder: Two Hollows Monster Marathon and Half coming soon…
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3
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35
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August 12, 2025
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XC workout Tuesday 8/12 at 6 PM at the Cornell Botanic Gardens
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2
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52
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August 12, 2025
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XC workout Tuesday 8/5 at 6 PM at the Cornell Botanic Gardens
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1
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61
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August 5, 2025
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Two Hollows Monster Marathon and Half - come run with the Monster!
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0
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25
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August 5, 2025
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Zone 2 and Chill Group Run Monday 8/4
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1
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45
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August 4, 2025
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FLRC Challenge group run and post-run swim/brunch in Ellis Hollow Saturday at 8:30 AM (Triple Hump)
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4
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106
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August 2, 2025
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Summer Speed potluck and 800m Equalizer workout Tuesday 7/29 at 6 PM at Stewart Park
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2
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71
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July 30, 2025
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Please RSVP for Summer Speed potluck picnic on July 29!
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0
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24
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July 27, 2025
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FLRC Group Run at Kennedy State Forest Sunday, 7/20 @ 1:30 PM - Monster Marathon and Half Preview!
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1
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74
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July 21, 2025
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Summer Speed relay workout Tuesday 7/22 at 6 PM at Stewart Park
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2
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40
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July 21, 2025
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FLRC Couch to 5K program starting in April with a virtual info session—spread the word!
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8
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183
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July 21, 2025
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Zone 2 and Chill
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0
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35
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July 20, 2025
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Week #13 of 19 2025 Recap
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0
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23
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July 18, 2025
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FLRC Challenge group run Sunday, 7/13 at 8:30 AM at Danby State Forest (Abbott Ascent)
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1
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107
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July 17, 2025
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