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Couch to 5K - Week 6
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0
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12
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May 18, 2025
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Week #4 of 19 2025 Recap
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0
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20
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May 16, 2025
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March with FLRC in the Ithaca Festival Parade!
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6
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35
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May 13, 2025
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Summer Speed workout Tuesday 5/13 at 6 PM at Stewart Park
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4
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41
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May 13, 2025
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Couch to 5K - Week 5
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1
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37
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May 13, 2025
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Week #3 of 19 2025 Recap
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0
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23
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May 9, 2025
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Tuesday workouts moving! Summer Speed on 5/6 at 6:00 PM at Stewart Park
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2
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56
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May 6, 2025
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Couch to 5K - week 4
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2
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40
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May 5, 2025
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FLRC Challenge group run Saturday, 5/3 at 8:30 AM at Mulholland Waterfalls
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2
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63
|
May 3, 2025
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Week #2 of 19 2025 Recap
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0
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31
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May 2, 2025
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Weekly Young at Heart Group Run and Last Thursday of the Month Social #5 - April 24, 2025, 5:45pm from Bike Bar
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7
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153
|
May 1, 2025
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Couch to 5K - week 3
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5
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46
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April 29, 2025
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Tuesday 4/29: One last track workout at Barton Hall at 7:15 PM
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0
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28
|
April 28, 2025
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FLRC Challenge kickoff group run on Saturday, 4/19 at 8:30 AM at the Cornell Arboretum (Fall Creek Trails)
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10
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156
|
April 28, 2025
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FLRC Challenge group run Sunday, 4/27 at 8:30 AM at Cass Park (Lakefront Loops 5K)
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1
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72
|
April 27, 2025
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Week #1 of 19 2025 Recap
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2
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37
|
April 26, 2025
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Couch to 5K - Week 2
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2
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50
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April 22, 2025
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Couch to 5K - Week 1 information
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2
|
68
|
April 14, 2025
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April 15 is the final Tuesday night kids workout of the season
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0
|
23
|
April 14, 2025
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MITHACAL MILERS track workout Tuesday, April 15 at 7:15 PM in Barton Hall
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0
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33
|
April 14, 2025
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FLRC Group Run at Taughannock Falls Saturday 4/12 @ 8:30am
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|
1
|
96
|
April 12, 2025
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Reminder: FLRC's Couch to 5K program starts soon!
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0
|
42
|
April 7, 2025
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MITHACAL MILERS track workout Tuesday, April 8 at 7:15 PM in Barton Hall
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0
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39
|
April 7, 2025
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Final Sunday Skunkday group run on March 30 at 8:30 AM at Barton Hall
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|
3
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86
|
March 30, 2025
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MITHACAL MILERS track workout Tuesday, April 1 at 7:15 PM in Barton Hall
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0
|
33
|
March 30, 2025
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MITHACAL MILERS track workout Tuesday, March 25 at 7:15 PM in Barton Hall
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0
|
33
|
March 24, 2025
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Sunday Skunkday group run on March 23 at 8:30 AM at Barton Hall
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|
1
|
79
|
March 24, 2025
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MITHACAL MILERS track workout Tuesday, March 18 at 7:15 PM in Barton Hall
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0
|
37
|
March 18, 2025
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FLRC Couch to 5K program starting in April with a virtual info session—spread the word!
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|
6
|
140
|
March 17, 2025
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Sunday Skunkday group run on March 16 at 8:30 AM at Barton Hall
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0
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58
|
March 13, 2025
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