|
FLRC workouts for the week of July 6th
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|
3
|
19
|
July 6, 2020
|
|
FLRC workouts for the week of June 29th
|
|
5
|
48
|
July 6, 2020
|
|
FLRC workouts for the week of June 22nd
|
|
5
|
51
|
June 29, 2020
|
|
FLRC workouts for the week of June 15th
|
|
11
|
70
|
June 23, 2020
|
|
FLRC workouts for the week of June 8th
|
|
1
|
48
|
June 8, 2020
|
|
FLRC workouts for the week of June 1st
|
|
3
|
70
|
June 2, 2020
|
|
FLRC workouts for the week of May 25th
|
|
5
|
69
|
June 1, 2020
|
|
FLRC workouts for the week of May 18th
|
|
5
|
108
|
May 25, 2020
|
|
FLRC workouts for the week of May 11th
|
|
5
|
98
|
May 14, 2020
|
|
FLRC workouts for the week of May 4th
|
|
6
|
90
|
May 9, 2020
|
|
FLRC workouts for the week of April 27th
|
|
9
|
118
|
May 4, 2020
|
|
FLRC workouts for the week of April 20th
|
|
9
|
97
|
April 27, 2020
|
|
FLRC workouts for the week of April 13th
|
|
12
|
137
|
April 17, 2020
|
|
FLRC workouts for the week of April 6th
|
|
9
|
124
|
April 14, 2020
|
|
FLRC workouts for the week of March 30th
|
|
4
|
138
|
April 1, 2020
|
|
FLRC workouts for the week of March 23rd
|
|
11
|
160
|
March 26, 2020
|
|
Finger Lakes Running & Triathlon Company needs our support
|
|
6
|
243
|
March 24, 2020
|
|
Interested in FLRC providing a weekly workout schedule?
|
|
7
|
169
|
March 19, 2020
|
