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Free Virtual Fascia Release™ for FLRC from 4PM-5:15PM on December 20
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3
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38
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December 10, 2025
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Holiday/Ugly Sweater Themed FLRC Group Run in Ithaca, Sunday 12/14 @ 9:00am
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0
|
25
|
December 8, 2025
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CANCELLED - Zone 2 and Chill - Monday December 8
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4
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37
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December 8, 2025
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NEW DAY! FLRC Group Run at Stewart Park Sunday 12/7 @ 9:00am
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4
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90
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December 8, 2025
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It's back on! MITHACAL MILERS track workout Tuesday, 12/9 at 7:15 PM in Barton Hall
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0
|
33
|
December 8, 2025
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MITHACAL MILERS workout for the week of 12/8, on your own or with a friend
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0
|
14
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December 8, 2025
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MITHACAL MILERS time trial Tuesday, 12/2 at 7:15 PM in Barton Hall
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11
|
104
|
December 5, 2025
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Please register for the MITHACAL MILERS time trial on 12/2 at 7:15 PM at Barton Hall
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5
|
75
|
December 3, 2025
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IMPORTANT: FLRC 2025 Board Election and Runner Survey—please vote!
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0
|
26
|
December 2, 2025
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MITHACAL MILERS track workout Tuesday, 11/25 at 7:15 PM in Barton Hall: NEW WAIVER NEEDED
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6
|
102
|
November 28, 2025
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FLRC Group Run in Freeville, Sunday 11/23 @ 9:00am
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2
|
103
|
November 24, 2025
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Zone 2 and Chill - Monday November 24
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1
|
25
|
November 23, 2025
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MITHACAL MILERS track workout Tuesday, 11/18 at 7:15 PM in Barton Hall: NEW WAIVER NEEDED
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|
0
|
78
|
November 16, 2025
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FLRC Group Run at Cass Park Saturday 11/15 @ 8:30am
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1
|
80
|
November 15, 2025
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XC workout Tuesday 11/11 CANCELED: Run on your own
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0
|
40
|
November 11, 2025
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FLRC Group Run in Ithaca, Saturday 11/8 @ 9:00am
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|
2
|
103
|
November 9, 2025
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Zone 2 and Chill - Monday November 10
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0
|
31
|
November 8, 2025
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XC workout Tuesday 11/4 at 6 PM at Barton Hall (NEW TIME AND LOCATION)
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|
8
|
99
|
November 7, 2025
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Halloween Group Run & Young at Heart #31 - Thursday 10/30
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0
|
49
|
October 29, 2025
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FLRC Group Run in Dryden Saturday 11/1 @ 8:30am
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|
0
|
70
|
October 29, 2025
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|
XC relay workout Tuesday 10/28 at 5:30 PM at the Cornell Botanic Gardens
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0
|
35
|
October 27, 2025
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Zone 2 and Chill - Monday, 10/27
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|
2
|
31
|
October 25, 2025
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FLRC Group Run at Hammond Hill Sunday 10/26 @ 8:30 AM
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|
4
|
94
|
October 23, 2025
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|
XC workout Tuesday 10/21 at 5:30 PM at the Cornell Botanic Gardens
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0
|
37
|
October 20, 2025
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FLRC Group Run On South Hill Rec Way, Saturday 10/18 @ 9:00am
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|
1
|
69
|
October 18, 2025
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XC workout Tuesday 10/14 at 5:30 PM (NEW TIME!) at the Cornell Botanic Gardens
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0
|
29
|
October 13, 2025
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|
Zone 2 and Chill - Monday October 13
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|
0
|
24
|
October 12, 2025
|
|
Zone 2 and Chill - Monday, September 29
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|
2
|
43
|
October 6, 2025
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FLRC Group Run in Freeville, Saturday 10/4 @ 8:30am
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|
6
|
90
|
October 6, 2025
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|
XC workout Tuesday 10/7 at 5:30 PM (NEW TIME!) at the Cornell Botanic Gardens
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|
0
|
34
|
October 6, 2025
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