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Winter Chill #4 RESCHEDULED to Sunday, February 1
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0
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15
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January 23, 2026
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MITHACAL MILERS track workout Tuesday, 1/20 at 7:15 PM (LATER, DOWNSTAIRS) in Barton Hall
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2
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60
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January 20, 2026
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Zone 2 and Chill - Monday January 19
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2
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36
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January 19, 2026
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MITHACAL MILERS track workout Tuesday, 1/13 at 7:00 PM (EARLIER!) in Barton Hall
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0
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43
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January 12, 2026
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Weekly Young at Heart Run - Week #42 - Thursday, January 8, 2026 at 5:30pm
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3
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68
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January 10, 2026
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FLRC Winter Party - come join us!
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2
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68
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January 9, 2026
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MITHACAL MILERS track workout Tuesday, 1/6 at 7:00 PM (EARLIER!) in Barton Hall
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0
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37
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January 5, 2026
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Scavenger Hunt Week 3 (December 29 - January 4)
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7
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68
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January 5, 2026
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Zone 2 and Chill - Monday January 5
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0
|
25
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January 3, 2026
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Scavenger Hunt: Week 2 (12/22-12/28)
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11
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104
|
December 29, 2025
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MITHACAL MILERS track workout Tuesday, 12/30 at 7:00 PM (EARLIER!) in Barton Hall
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0
|
50
|
December 29, 2025
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Last 2025 FLRC Group Run! In Ithaca, Sunday 12/28 @ 9:00am
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1
|
63
|
December 28, 2025
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MITHACAL MILERS workout for the week of 12/22, on your own or with a friend
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0
|
37
|
December 22, 2025
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Reminder: Free Virtual Fascia Release™ Workshop Today at 4 PM
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4
|
28
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December 21, 2025
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FLRC Group Run at Cass Park Saturday 12/20 @ 9:00am
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|
2
|
75
|
December 20, 2025
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FLRC Trail Circuit 2025 Roundup
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0
|
32
|
December 20, 2025
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Zone 2 and Chill - Monday December 22
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|
0
|
22
|
December 19, 2025
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MITHACAL MILERS workout for the week of 12/15, on your own or with a friend
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|
6
|
65
|
December 16, 2025
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Holiday/Ugly Sweater Themed FLRC Group Run in Ithaca, Sunday 12/14 @ 9:00am
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4
|
105
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December 14, 2025
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Free Virtual Fascia Release™ for FLRC from 4PM-5:15PM on December 20
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|
3
|
77
|
December 10, 2025
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CANCELLED - Zone 2 and Chill - Monday December 8
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4
|
48
|
December 8, 2025
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NEW DAY! FLRC Group Run at Stewart Park Sunday 12/7 @ 9:00am
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4
|
104
|
December 8, 2025
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It's back on! MITHACAL MILERS track workout Tuesday, 12/9 at 7:15 PM in Barton Hall
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0
|
58
|
December 8, 2025
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MITHACAL MILERS workout for the week of 12/8, on your own or with a friend
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|
0
|
29
|
December 8, 2025
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MITHACAL MILERS time trial Tuesday, 12/2 at 7:15 PM in Barton Hall
|
|
11
|
124
|
December 5, 2025
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|
Please register for the MITHACAL MILERS time trial on 12/2 at 7:15 PM at Barton Hall
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|
5
|
84
|
December 3, 2025
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IMPORTANT: FLRC 2025 Board Election and Runner Survey—please vote!
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0
|
33
|
December 2, 2025
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|
MITHACAL MILERS track workout Tuesday, 11/25 at 7:15 PM in Barton Hall: NEW WAIVER NEEDED
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|
6
|
109
|
November 28, 2025
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FLRC Group Run in Freeville, Sunday 11/23 @ 9:00am
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|
2
|
112
|
November 24, 2025
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Zone 2 and Chill - Monday November 24
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|
1
|
31
|
November 23, 2025
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