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Zone 2 and Chill - Monday January 20
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0
|
9
|
January 18, 2026
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|
MITHACAL MILERS track workout Tuesday, 1/13 at 7:00 PM (EARLIER!) in Barton Hall
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0
|
39
|
January 12, 2026
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Weekly Young at Heart Run - Week #42 - Thursday, January 8, 2026 at 5:30pm
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3
|
66
|
January 10, 2026
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FLRC Winter Party - come join us!
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|
2
|
67
|
January 9, 2026
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MITHACAL MILERS track workout Tuesday, 1/6 at 7:00 PM (EARLIER!) in Barton Hall
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0
|
36
|
January 5, 2026
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|
Scavenger Hunt Week 3 (December 29 - January 4)
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|
7
|
67
|
January 5, 2026
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Zone 2 and Chill - Monday January 5
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|
0
|
24
|
January 3, 2026
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|
Scavenger Hunt: Week 2 (12/22-12/28)
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|
11
|
102
|
December 29, 2025
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MITHACAL MILERS track workout Tuesday, 12/30 at 7:00 PM (EARLIER!) in Barton Hall
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|
0
|
47
|
December 29, 2025
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|
Last 2025 FLRC Group Run! In Ithaca, Sunday 12/28 @ 9:00am
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|
1
|
62
|
December 28, 2025
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|
MITHACAL MILERS workout for the week of 12/22, on your own or with a friend
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|
0
|
34
|
December 22, 2025
|
|
Reminder: Free Virtual Fascia Release™ Workshop Today at 4 PM
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|
4
|
25
|
December 21, 2025
|
|
FLRC Group Run at Cass Park Saturday 12/20 @ 9:00am
|
|
2
|
73
|
December 20, 2025
|
|
FLRC Trail Circuit 2025 Roundup
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|
0
|
32
|
December 20, 2025
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|
Zone 2 and Chill - Monday December 22
|
|
0
|
19
|
December 19, 2025
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|
MITHACAL MILERS workout for the week of 12/15, on your own or with a friend
|
|
6
|
63
|
December 16, 2025
|
|
Holiday/Ugly Sweater Themed FLRC Group Run in Ithaca, Sunday 12/14 @ 9:00am
|
|
4
|
104
|
December 14, 2025
|
|
Free Virtual Fascia Release™ for FLRC from 4PM-5:15PM on December 20
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|
3
|
75
|
December 10, 2025
|
|
CANCELLED - Zone 2 and Chill - Monday December 8
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|
4
|
48
|
December 8, 2025
|
|
NEW DAY! FLRC Group Run at Stewart Park Sunday 12/7 @ 9:00am
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|
4
|
103
|
December 8, 2025
|
|
It's back on! MITHACAL MILERS track workout Tuesday, 12/9 at 7:15 PM in Barton Hall
|
|
0
|
54
|
December 8, 2025
|
|
MITHACAL MILERS workout for the week of 12/8, on your own or with a friend
|
|
0
|
25
|
December 8, 2025
|
|
MITHACAL MILERS time trial Tuesday, 12/2 at 7:15 PM in Barton Hall
|
|
11
|
121
|
December 5, 2025
|
|
Please register for the MITHACAL MILERS time trial on 12/2 at 7:15 PM at Barton Hall
|
|
5
|
82
|
December 3, 2025
|
|
IMPORTANT: FLRC 2025 Board Election and Runner Survey—please vote!
|
|
0
|
33
|
December 2, 2025
|
|
MITHACAL MILERS track workout Tuesday, 11/25 at 7:15 PM in Barton Hall: NEW WAIVER NEEDED
|
|
6
|
106
|
November 28, 2025
|
|
FLRC Group Run in Freeville, Sunday 11/23 @ 9:00am
|
|
2
|
110
|
November 24, 2025
|
|
Zone 2 and Chill - Monday November 24
|
|
1
|
30
|
November 23, 2025
|
|
MITHACAL MILERS track workout Tuesday, 11/18 at 7:15 PM in Barton Hall: NEW WAIVER NEEDED
|
|
0
|
84
|
November 16, 2025
|
|
FLRC Group Run at Cass Park Saturday 11/15 @ 8:30am
|
|
1
|
85
|
November 15, 2025
|