|
FLRC Challenge group run and post-run swim/brunch in Ellis Hollow Saturday at 8:30 AM (Triple Hump)
|
|
2
|
48
|
August 2, 2025
|
|
Summer Speed potluck and 800m Equalizer workout Tuesday 7/29 at 6 PM at Stewart Park
|
|
2
|
63
|
July 30, 2025
|
|
Please RSVP for Summer Speed potluck picnic on July 29!
|
|
0
|
22
|
July 27, 2025
|
|
FLRC Group Run at Kennedy State Forest Sunday, 7/20 @ 1:30 PM - Monster Marathon and Half Preview!
|
|
1
|
71
|
July 21, 2025
|
|
Summer Speed relay workout Tuesday 7/22 at 6 PM at Stewart Park
|
|
2
|
38
|
July 21, 2025
|
|
FLRC Couch to 5K program starting in April with a virtual info session—spread the word!
|
|
8
|
181
|
July 21, 2025
|
|
Zone 2 and Chill
|
|
0
|
32
|
July 20, 2025
|
|
Week #13 of 19 2025 Recap
|
|
0
|
22
|
July 18, 2025
|
|
FLRC Challenge group run Sunday, 7/13 at 8:30 AM at Danby State Forest (Abbott Ascent)
|
|
1
|
103
|
July 17, 2025
|
|
Summer Speed workout Tuesday 7/15 at 6 PM at Stewart Park: Check back for possible cancellation!
|
|
1
|
48
|
July 17, 2025
|
|
Summer Speed workout Tuesday 7/8 at 6 PM at Stewart Park
|
|
0
|
28
|
July 8, 2025
|
|
Week #11 of 19 2025 Recap
|
|
2
|
31
|
July 5, 2025
|
|
Summer Speed workout Tuesday 7/1 at 6 PM at Stewart Park
|
|
0
|
35
|
June 30, 2025
|
|
Still Need Some Trailside Heroes – FL50s Aid Stations!
|
|
0
|
24
|
June 29, 2025
|
|
FLRC Challenge group run Saturday, 6/21 at 8:30 AM at Sims-Jennings Preserve (Cayuga Cliffs)
|
|
3
|
71
|
June 27, 2025
|
|
Week #10 of 19 2025 Recap
|
|
0
|
20
|
June 27, 2025
|
|
Dryden group run and dinner on Wednesday, 6/25 at 6:15 PM on the Jim Schug Trail
|
|
1
|
61
|
June 24, 2025
|
|
Summer Speed workout Tuesday 6/24 at 6 PM at Stewart Park
|
|
5
|
49
|
June 24, 2025
|
|
Week #9 of 19 2025 Recap
|
|
0
|
23
|
June 20, 2025
|
|
Beyond the Couch to 5K - Monday night group run!
|
|
0
|
34
|
June 16, 2025
|
|
Week #8 of 19 2025 Recap
|
|
3
|
45
|
June 16, 2025
|
|
FLRC Challenge group run Saturday, 6/14 at 8:30 AM at Cass Park (Black Diamond Cass to Gorge)
|
|
3
|
70
|
June 14, 2025
|
|
Week #7 of 19 2025 Recap
|
|
0
|
29
|
June 6, 2025
|
|
FLRC Group Run On South Hill Rec Way, Saturday 6/7 @ 8:30am
|
|
9
|
99
|
June 12, 2025
|
|
Couch to 5K - Week 8
|
|
1
|
37
|
June 3, 2025
|
|
Summer Speed relay workout Tuesday 6/3 at 6 PM at Stewart Park
|
|
0
|
32
|
June 2, 2025
|
|
FLRC Challenge group run Sunday, 5/25 at 8:30 AM at Town & Gown Up & Down
|
|
1
|
65
|
June 1, 2025
|
|
Week #6 of 19 2025 Recap
|
|
1
|
34
|
May 31, 2025
|
|
Summer Speed pursuit workout Tuesday 5/27 at 6 PM at Stewart Park
|
|
2
|
57
|
May 29, 2025
|
|
Week #5 of 19 2025 Recap
|
|
0
|
49
|
May 23, 2025
|