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FLRC Challenge group run at Lick Brook Sunday 8/10 at 8:30 AM (North Country Half)
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7
|
96
|
August 9, 2025
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XC workout Tuesday 8/5 at 6 PM at the Cornell Botanic Gardens
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1
|
55
|
August 5, 2025
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Two Hollows Monster Marathon and Half - come run with the Monster!
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0
|
21
|
August 5, 2025
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Zone 2 and Chill Group Run Monday 8/4
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1
|
40
|
August 4, 2025
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FLRC Challenge group run and post-run swim/brunch in Ellis Hollow Saturday at 8:30 AM (Triple Hump)
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4
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94
|
August 2, 2025
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Summer Speed potluck and 800m Equalizer workout Tuesday 7/29 at 6 PM at Stewart Park
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2
|
69
|
July 30, 2025
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Please RSVP for Summer Speed potluck picnic on July 29!
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0
|
24
|
July 27, 2025
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FLRC Group Run at Kennedy State Forest Sunday, 7/20 @ 1:30 PM - Monster Marathon and Half Preview!
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1
|
73
|
July 21, 2025
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Summer Speed relay workout Tuesday 7/22 at 6 PM at Stewart Park
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2
|
38
|
July 21, 2025
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FLRC Couch to 5K program starting in April with a virtual info session—spread the word!
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8
|
182
|
July 21, 2025
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Zone 2 and Chill
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0
|
35
|
July 20, 2025
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Week #13 of 19 2025 Recap
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0
|
22
|
July 18, 2025
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FLRC Challenge group run Sunday, 7/13 at 8:30 AM at Danby State Forest (Abbott Ascent)
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|
1
|
103
|
July 17, 2025
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Summer Speed workout Tuesday 7/15 at 6 PM at Stewart Park: Check back for possible cancellation!
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1
|
48
|
July 17, 2025
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Summer Speed workout Tuesday 7/8 at 6 PM at Stewart Park
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0
|
28
|
July 8, 2025
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Week #11 of 19 2025 Recap
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2
|
32
|
July 5, 2025
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Summer Speed workout Tuesday 7/1 at 6 PM at Stewart Park
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0
|
35
|
June 30, 2025
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Still Need Some Trailside Heroes – FL50s Aid Stations!
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0
|
24
|
June 29, 2025
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FLRC Challenge group run Saturday, 6/21 at 8:30 AM at Sims-Jennings Preserve (Cayuga Cliffs)
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|
3
|
71
|
June 27, 2025
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Week #10 of 19 2025 Recap
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0
|
21
|
June 27, 2025
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Dryden group run and dinner on Wednesday, 6/25 at 6:15 PM on the Jim Schug Trail
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|
1
|
61
|
June 24, 2025
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Summer Speed workout Tuesday 6/24 at 6 PM at Stewart Park
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|
5
|
49
|
June 24, 2025
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Week #9 of 19 2025 Recap
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0
|
23
|
June 20, 2025
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|
Beyond the Couch to 5K - Monday night group run!
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0
|
34
|
June 16, 2025
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Week #8 of 19 2025 Recap
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3
|
45
|
June 16, 2025
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FLRC Challenge group run Saturday, 6/14 at 8:30 AM at Cass Park (Black Diamond Cass to Gorge)
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|
3
|
70
|
June 14, 2025
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Week #7 of 19 2025 Recap
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0
|
29
|
June 6, 2025
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FLRC Group Run On South Hill Rec Way, Saturday 6/7 @ 8:30am
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|
9
|
99
|
June 12, 2025
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Couch to 5K - Week 8
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1
|
38
|
June 3, 2025
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Summer Speed relay workout Tuesday 6/3 at 6 PM at Stewart Park
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|
0
|
32
|
June 2, 2025
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