The next FLRC group run is this Saturday, June 20, at the Lansing Center Trail Challenge course in Lansing, NY. Meet at 9:00 AM at the Lansing Center Trail parking lot and start running at 9:15 AM. There’s also parking across the street at the Lansing baseball fields.
This is a squirrelly course with many turns, so it is highly recommended to use the RunGo directions. If there’s been any kind of rainfall, it can be wet and slippery.
Please register in the poll below using your flat road pace so everyone can see if they’ll have pace partners. Given the soft course, we’ll all be running proportionally slower than the paces listed.
- Sub-8:00-minute pace
- 8:00-9:00-minute pace
- 9:00-10:00-minute pace
- 10:00-11:00-minute pace
- 11:00-12:00-minute pace
- 12:00-13:00-minute pace
- 13:00-minute+ pace
- I plan on hiking
- I’m unsure of my pace, but I will be there!
Everyone is welcome, regardless of age, ability, pace, or hair color. This is a free activity, and while FLRC membership and FLRC Challenge participation are encouraged, neither is required. If you’re not running the Challenge, please sign the FLRC Training Programs waiver. You only need to sign once for all 2026 workouts and group runs, so if you’ve already done so, you’re all set. Subscribe to FLRC’s Races and Group Runs calendars so race dates, group runs, and other club events flow into your calendar.
Group run photo from 2022!
