The next FLRC group run is this Sunday, 8/9, to take on the FLRC Challenge 7.5-mile Treman Trailipop course. To beat the impending heat of the day, we will meet at the start/finish at 8:00am and start at 8:15am. @veritymo will be hosting us for post-run snacks at 54 Woodward Road. Her house is about a 10-minute drive from the start/finish. Once done with the course, meander back to Verity’s: the house is at the end of a long driveway shared with number 72 - look out for the grey parcel hutch at the top of the drive.
There are no bathrooms at the start/finish or on the course, but they will be available at Verity’s.
Please vote in the poll below using your road pace so others can get a sense of who else will be running their pace. We always have a wide range of runners, so you’ll generally find someone to run with.
- Sub-8:00-minute pace
- 8:00-9:00-minute pace
- 9:00-10:00-minute pace
- 10:00-11:00-minute pace
- 11:00-12:00-minute pace
- 12:00-13:00-minute pace
- 13:00-minute+ pace
- I plan on hiking
- I’m unsure of my pace, but I will be there!
Everyone is welcome, regardless of age, ability, pace, or hair color. This is a free activity, and while FLRC membership and FLRC Challenge participation are encouraged, neither is required. If you’re not running the Challenge, please sign the FLRC Training Programs waiver. You only need to sign once for all 2026 workouts and group runs, so if you’ve already done so, you’re all set. Subscribe to FLRC’s Races and Group Runs calendars so race dates, group runs, and other club events flow into your calendar.
2022 participants of the Lick Brook & Treman Half Marathon group run.

