It might be False Spring, but we’re not complaining - you’ll come down to Bike Bar and run with us if you know what’s good for you (which is the last run in Daylight Saving Time, and generous compliments from friends, obviously - do you remember when our runs last looked like the photo below?). This is our FIFTIETH THURSDAY too - and mark your calendars for our Anniversary Run on March 26, more details coming soon!
Our weekly Thursday run from Bike Bar meets at 5:30pm, and was set up for younger workers, students and other younger residents in the local area to meet up (as well as anyone who considers themselves Young at Heart, of course!), come for a run and maybe stop for a drink after without any pressure to ‘run fast’ or do any particular distance!
We typically set off running at 5:45pm, go in differing pace groups for around 30ish minutes, before returning for a chance to chat in Bike Bar afterwards - you can decide with the people running with you where you want to go, and how far too.
Whether it’s hot, cold, rainy or dry, just keep checking and adjust accordingly - we’ll still be running (and stopping for a drink/ chat after), no matter what. Bring your reflective gear and/or headlamps and join us and as a general note, please try to avoid wearing dark clothing for safety!
Please reach out to @kcmccormick8 or me if you have any questions about coming for the first time, it is always lovely to have new folks attend their first FLRC run!
Everyone is welcome, regardless of ability, pace, or anything else. This is a free activity and club membership is not required, but please sign the waivers before your first run this year. You only need to sign the waiver once for all 2026 group runs, so if you’ve already signed it, you’re all set if you want to get involved in anything else.
