Weekly Young at Heart Run #44 - Thursday, January 22 @ 5:30pm

Come and get your run in today with us to beat the Winter Storm! You won’t regret it - and there’s definitely no risk of ice inside Bike Bar!

As a reminder, this run was set up for younger workers, students and other younger residents in the local area to meet up (as well as anyone who considers themselves Young at Heart, of course!), come for a run and maybe stop for a drink after in a pretty relaxed setting. Throughout 2025, we consistently had 20+ people showing up weekly, so I think we did pretty well.

Please reach out to @kcmccormick8 or me if you have any questions about coming for the first time, it is always lovely to have new folks attend their first FLRC run!

Our run from Bike Bar on Thursday, January 22, 2026 at 5:30pm (setting off at 5:45pm) will set off as normal in differing pace groups for around 30ish minutes, before returning for a chance to chat in Bike Bar afterwards - you can decide with the people running with you where you want to go, and how far too. Whether it’s hot, cold, rainy or dry, just keep checking and adjust accordingly - we’ll still be running (and stopping for a drink/ chat after), no matter what. Bring your reflective gear and/or headlamps and join us and as a general note, please try to avoid wearing dark clothing for safety!

Everyone is welcome, regardless of ability, pace, or anything else. All paces and people are welcome! This is a free activity and club membership is not required, but please sign the waivers before your first run this year. You only need to sign the waiver once for all 2026 group runs, so if you’ve already signed it, you’re all set.