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XC workout Tuesday 10/6 at 5:30 PM (NEW TIME!) at the Cornell Botanic Gardens
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|
0
|
35
|
October 5, 2026
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|
Update #24 for the 2026 FLRC Challenge
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2
|
47
|
October 3, 2026
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FLRC Group Run on the South Hill Rec Way in Ithaca, Saturday 10/3 @ 8:30am
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|
0
|
41
|
September 30, 2026
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|
XC relay workout Tuesday 9/29 at 6 PM at the Cornell Botanic Gardens
|
|
0
|
30
|
September 29, 2026
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|
Zone 2 and Chill - Monday, September 28
|
|
0
|
20
|
September 27, 2026
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|
Update #23 for the 2026 FRC Challenge
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|
0
|
45
|
September 25, 2026
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XC workout Tuesday 9/22 at 6 PM at the Cornell Botanic Gardens
|
|
0
|
35
|
September 22, 2026
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|
Update #22 for the 2026 FLRC Challenge
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|
0
|
35
|
September 18, 2026
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XC workout Tuesday 8/25 at 6 PM at the Cornell Botanic Gardens
|
|
2
|
88
|
September 18, 2026
|
|
FLRC Group Run on the Black Diamond Trail in Ithaca, Sunday 9/20 @ 9:00am
|
|
1
|
72
|
September 17, 2026
|
|
XC surge workout Tuesday 9/15 at 6 PM at the Cornell Botanic Gardens
|
|
0
|
36
|
September 15, 2026
|
|
Zone 2 and Chill - Monday, September 14
|
|
0
|
25
|
September 13, 2026
|
|
Update #21 for the 2026 FLRC Challenge
|
|
0
|
35
|
September 11, 2026
|
|
Update #20 for the 2026 FLRC Challenge
|
|
0
|
30
|
September 4, 2026
|
|
XC hill workout Tuesday 9/1 at 6 PM at the Cornell Botanic Gardens
|
|
0
|
35
|
August 31, 2026
|
|
Zone 2 and Chill - Monday, August 31
|
|
0
|
33
|
August 30, 2026
|
|
Update #19 for the 2026 FLRC Challenge
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|
0
|
37
|
August 28, 2026
|
|
FLRC Challenge Group Run - Ludlowville Loop, Sunday, August 23 @ 8:00am
|
|
7
|
149
|
August 22, 2026
|
|
Update #18 for the 2026 FLRC Challenge
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|
0
|
40
|
August 21, 2026
|
|
Annual Diversity and Inclusion Survey
|
|
0
|
38
|
August 20, 2026
|
|
XC surge workout Tuesday 8/18 at 6 PM at the Cornell Botanic Gardens
|
|
0
|
44
|
August 18, 2026
|
|
NEW LOCATION! XC workout Tuesday 8/11 at 6 PM at the Cornell Botanic Gardens
|
|
1
|
84
|
August 18, 2026
|
|
Ellis Hollow Group Run and Pancake Breakfast on Sunday, 8/16 at 8:30 AM
|
|
16
|
247
|
August 17, 2026
|
|
Zone 2 and Chill - Monday, August 17
|
|
0
|
29
|
August 16, 2026
|
|
Update #17 for the 2026 FLRC Challenge
|
|
0
|
33
|
August 14, 2026
|
|
FLRC Fascia Release for Runners Workshop on Saturday 8/22 at 10 AM at Stewart Park
|
|
0
|
43
|
August 7, 2026
|
|
FLRC Challenge Group Run - Treman Trailipop, Sunday, August 9th @ 8:00am
|
|
5
|
147
|
August 9, 2026
|
|
Update #16 for the 2026 FLRC Challenge
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|
1
|
39
|
August 7, 2026
|
|
Summer Speed equalizer workout Tuesday 8/4 at 6:15 PM at Stewart Park
|
|
2
|
57
|
August 7, 2026
|
|
FLRC Challenge Group Run - Sights of the Heights, Sunday, August 2nd @ 8.30am
|
|
1
|
97
|
August 3, 2026
|