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Update #21 for the 2026 FLRC Challenge
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0
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6
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September 11, 2026
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Update #20 for the 2026 FLRC Challenge
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0
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27
|
September 4, 2026
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XC hill workout Tuesday 9/1 at 6 PM at the Cornell Botanic Gardens
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0
|
32
|
August 31, 2026
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Zone 2 and Chill - Monday, August 31
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0
|
27
|
August 30, 2026
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Update #19 for the 2026 FLRC Challenge
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0
|
31
|
August 28, 2026
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XC workout Tuesday 8/25 at 6 PM at the Cornell Botanic Gardens
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0
|
47
|
August 25, 2026
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FLRC Challenge Group Run - Ludlowville Loop, Sunday, August 23 @ 8:00am
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7
|
143
|
August 22, 2026
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Update #18 for the 2026 FLRC Challenge
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0
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39
|
August 21, 2026
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Annual Diversity and Inclusion Survey
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0
|
38
|
August 20, 2026
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XC surge workout Tuesday 8/18 at 6 PM at the Cornell Botanic Gardens
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0
|
42
|
August 18, 2026
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NEW LOCATION! XC workout Tuesday 8/11 at 6 PM at the Cornell Botanic Gardens
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1
|
82
|
August 18, 2026
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Ellis Hollow Group Run and Pancake Breakfast on Sunday, 8/16 at 8:30 AM
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16
|
245
|
August 17, 2026
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Zone 2 and Chill - Monday, August 17
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0
|
28
|
August 16, 2026
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Update #17 for the 2026 FLRC Challenge
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0
|
31
|
August 14, 2026
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FLRC Fascia Release for Runners Workshop on Saturday 8/22 at 10 AM at Stewart Park
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0
|
42
|
August 7, 2026
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FLRC Challenge Group Run - Treman Trailipop, Sunday, August 9th @ 8:00am
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5
|
140
|
August 9, 2026
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Update #16 for the 2026 FLRC Challenge
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1
|
37
|
August 7, 2026
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Summer Speed equalizer workout Tuesday 8/4 at 6:15 PM at Stewart Park
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2
|
56
|
August 7, 2026
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FLRC Challenge Group Run - Sights of the Heights, Sunday, August 2nd @ 8.30am
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|
1
|
96
|
August 3, 2026
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Join us at the Summer Speed potluck after the 8/4 workout
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0
|
33
|
August 2, 2026
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Zone 2 and Chill - Monday, August 3
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0
|
25
|
August 2, 2026
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Summer Speed workout Tuesday 7/28 at 6:15 PM at Stewart Park
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4
|
64
|
July 28, 2026
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POSTPONED TO 8/4: Please RSVP by Sunday night for Summer Speed potluck picnic!
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0
|
48
|
July 25, 2026
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Summer Speed Potluck POSTPONED to August 4
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|
0
|
22
|
July 27, 2026
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Update #14 for the 2026 FLRC Challenge
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0
|
33
|
July 24, 2026
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Summer Speed relay workout Tuesday 7/21 at 6:15 PM at Stewart Park
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|
0
|
38
|
July 21, 2026
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Zone 2 and Chill - Monday, July 20
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|
1
|
34
|
July 19, 2026
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|
Summer Speed heat workout Tuesday 7/14 at 6:15 PM at Stewart Park
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|
3
|
75
|
July 16, 2026
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Update #12 for the 2026 FLRC Challenge
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0
|
45
|
July 10, 2026
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Summer Speed interval workout Tuesday 7/7 at 6:15 PM at Stewart Park
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|
1
|
58
|
July 7, 2026
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