Story
Morning Run
Trying to take advantage of some late Indian summer weather and thinking about the long training runs I used to do at 4 AM Wednesday mornings with a group 20 years ago, I decided to try a long run. I picked a route that hopefully would be running with traffic so that I had some road between me and the cars. In addition, the roads on the last half of the course had better shoulders.
The run got off to a rocky start. I was a little later than I intended, and I discovered to my dismaymy headlamp no longer worked despite claiming it had enough charge. But since the first part of the run was on a dirt road that was rarely used, I headed it off in the dark keeping my phone ready to serve as a light source. The first mile was fine but naturally the first two cars I encountered had to pass each other right where I was standing at a narrow point in the road. Fortunately there were no cars on the bridge nor on Brooktondale Rd as I crossed over to White Church Road.
I was surprised and dismayed to discover how many cars were on White Church Road at this time of day. I did not expect it to be that busy and the road did not have any shoulder so I did a lot of crossing the road to be away from the cars and the occasional truck or school bus . Other than that, it was a relative pleasant trot that improved as the lighting improved and the fall colors came into play.
I was holding a surprisingly steady pace, but as I made the turn down Ridgeway and then up Coddington to start back I kept waiting for the, well, figurative wheels to fall off. There was a lot of traffic on Coddington so I was ultimately happy about my choice of route and most of the vehicles coming my way were very considerate - and in fact, the only ones who didn’t move over either couldn’t because of oncoming traffic or because it was a school bus about to pick up a student at the driveway I had just passed. The most interesting part of the stretch was that I never heard a dog bark, but I heard lots of roosters crowing. I was also surprised how much less color I could see from this side of the valley.
I was getting tired, so the run was becoming a point to point event. Can I run to the 6 miles mark? then can I run to the Belle School intersection? Etc. my planning was somewhat disrupted when it turns out the 8 mile mark was the turn onto Middaugh. I had forgotten how much downhill was on that stretch which was a plus as my left ankle was threatening to give out at any moment so I really appreciated just being able to lift my legs and let gravity carry me down. There was some semblance of a shoulder that I used frequently as I again had no clue how many cars and trucks used that road.
I rather quickly got to the bottom of the hill and and sprinted through the intersection to avoid three cars, but then resumed chugged the last mile along Brooktonale Road. There was still a lot of traffic, but this was more manageable as there was a big shoulder and it was also more urban with lots of houses and driveways. I began to get even a little excited when I realized I was gonna finish close to two hours and so I picked up the pace slightly to finish the last mile. I got back to the start just to discover that the market had opened at eight not at 8:30 and so my car was awkwardly parked for 30 minutes.. oops. But it was nothing that a good breakfast sandwich and cup of coffee couldn’t fix!
post note - my headlamp wasn’t broken - it was locked! completely forgot I had locked before my last trip .., and didn’t have any pre-run caffeine to stimulate appropriate brain cells…
Note: colors were just too muted for a photo…
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