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I had wanted to run some of the Challenge courses faster, but having earned my medal, my goal recently has been to rest my foot in the lead-up to the cross-country season. The trails of Sapsucker Woods are perfect for a sore foot, so this course has been my go-to run recently. I ran/walked it with Sandy Gregorich today (after she ran the Groton Labor Day 5K, which I was sad to sit out from this year), and she took my photo at the end.

If you want to know more about racing with the FLRC/High Noon cross-country team, check out this announcement. I am co-captain with @adamengst—FLRC (me) and High Noon (Adam), and we are looking for runners who want to try hard even if it is amusingly ridiculous—most of us Challengers fit that description. We need over 50 runners at each race to fill out our age-group teams, and we have a lot of fun.

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