Empire State Trail resources, runs from Buffalo to Albany and then to either Canada or NYC

Hi, all. In prepping for runs later this year I thought folks might enjoy checking out online resources about the Empire State Trail. Completed a couple years back, the trail system covers 750 miles total including portions from Buffalo to Albany and then a section heading north to Canada and another down to NYC. Closest to us, the 365 mile portion from Buffalo to Albany is 90% off road and follows the Erie Canal. I’ve included some resource below for folks to check out to use for planning runs and bike rides:

Empire State Trail Resources:

General website: https://empiretrail.ny.gov/

NY Times Article: There’s a New 750-Mile Bicycle Route in New York. Take a Look. - The New York Times

Order general map/download digital files: Trip Planning

Online route planning guide:

Order printed guidebook:
Parks & Trails New York :: Shop