FH Fox Star Posts

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On the final day of the Challenge I had yet to run two courses hard (or at least moderately hard): FH Fox and Lindsay-Parsons. I also started the day 5th in overall points, and I would like to finish on the podium and get my name on the front page of the leaderboard.

I started with FH Fox because I thought that would be easier on my legs than Lindsay-Parsons. I ran by feel and ended up running fairly even splits for the first four miles before speeding up at the end. (6:42, 6:50, 6:51, 6:51, 6:26). A side stitch threatened to slow me down when I turned on to Game Farm Road but I was able to work through it. I improved my score from 79 to 93 points and finished feeling good.

Next up, Lindsay-Parsons.

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