In our first FLRC Presents talk, physical therapist Jason Tuori provided a general outline of the risk factors in running injuries. But we all want to know why this hurts and what we can do about it. In his next talk, Jason will be focusing on patellofemoral pain syndrome, more commonly known as runner’s knee, which is perhaps the most common running injury, with up to half of all runners suffering from it at some point.
Tune in to the free Zoom presentation on Thursday, October 29th at 6:30 PM to listen to Jason explain the anatomy of the knee, how you can differentiate patellofemoral pain syndrome from other knee conditions, what commonly causes it, how you can treat it, and how you can avoid it in the first place.
We’ll have time for questions after the presentation, and Jason will also answer follow-up questions on the FLRC forum. We’ll post a recording of the talk the next day for those who have schedule conflicts with the live presentation. Sign up today!
Along with a graduate degree in Physical Therapy, Jason is a certified Strength & Conditioning Specialist, a certified USA Track & Field Level 1 Coach, a certified USA Weightlifting Level 1 Coach, and an accomplished runner and triathlete who has dealt with his own share of injuries, including numerous bouts of runner’s knee.
The presentation is free to attend, but registration is required. You’ll receive the Zoom connection details in your confirmation email, which will also prevent the possible Zoombombing of the talk by random trolls.