Forest Frolic is coming up on July 30th—register today!

The FLRC Trail Circuit continues with the Forest Frolic 7K and 15K trail runs next on deck. Tackle your first trail race, race hard for a PR, or use it as a training run for a longer race (such as the Monster Marathon or Half Marathon).

The classic Forest Frolic trail races take place on the beautiful, remote singletrack trails through Kennedy State Forest in Virgil. The 15K (9-mile) course is a figure eight that boasts 1,700 feet of ascent over rolling hills, runnable flats, and a few longer, gradual climbs. The 7K (4.1-mile) course follows the shorter, more scenic loop of the 15K and features about 700 feet of climbing. Both end with a fast half-mile finish down a flat logging road. Afterward, grab some beverages and watermelon and stick around to cheer your friends into the finish!

Both distances are part of the FLRC Trail Circuit and our leaderboard will again be updated after the race.

Register now and get ready to frolic through the forest!

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