I’m planning an easy run on the FLRC Challenge Waterfront Trail course on Tuesday, April 13th at noon to ease into seeing how my calf deals.
put it on my calendar! just got shot #2 so am aware of potential side effects that may derail my participation
oh good grief. i read “Thursday”. sorry, passing today. deliberate day of rest
It looks like I will be unable to make it Adam, thank you for keeping me in the loop. Please include me on the next one.
Well, it was a gorgeous day and I had a very nice first 2 miles and then my calf tightened up and I had to jog the last mile slowly. Super frustrating.