Ran a half marathon time trial on the Skunk route this morning to see what kind of running shape I am in after over a year of not racing - PR by over 5 mins! Thanks again @adamengst for continuing to post workouts.
Ran a half marathon time trial on the Skunk route this morning to see what kind of running shape I am in after over a year of not racing - PR by over 5 mins! Thanks again @adamengst for continuing to post workouts.