Adding on to @adamengst’s post about running cross-country races with the FLRC and High Noon teams this fall, here is a link to my 2021FLRC/PGXC FAQ. It has all the details about what to expect, how to train, what to wear, etc. It is aimed at the women’s team, but it should be a helpful and fun read for anyone.
Contact me, @tonya-engst (FLRC women’s team) or @adamengst (High Noon men’s team) with questions!
Also, just for fun, check out this cake from our 2019 post-season party, which @amy-dawson created for us.
