A couple of us will be running the Ludlowville Loop FLRC challenge course this coming Sunday, July 2nd. Meet at 7:30am, depart at 7:45am. NOTE early departure time to beat the heat. This is an 11-mile course with no “aid stations” so please make sure to carry and drink lots of fluids! I’ll be alternating running with walking (~12 min pace) but all paces are welcome. There will also be an FLRC group run on this course later (7/16), this is just an extra option for anyone interested. If you respond in the comments we’ll know to look for you at the start.
Forecast is for scattered thunderstorms tomorrow morning. If it’s raining hard and/or lightning at 6:30/6:45am tomorrow morning, we’ll cancel this group run at Ludlowville.
Conditions look good so we’re on for this Ludlowville loop run this morning!