I am coaching someone who is running the Mountain Goat 10 Miler for the first time. I was looking for a Course Elevation chart online and then I tried to search Strava for someone who has run it. Would anyone share their Strava data for this race? Thanks!
I don’t know how accurate this is, but I found this: MapMyRun
Thanks Liz! I think the 426 elevation gain does not seem right but the course elevation chart is helpful.
Jenn, everything I’ve looked at online put the elevation gain between 300 and 500, so that map seems accurate.
Jenn, I have run it a few times, got 443’, 482’ and 480’. Mile 2 hill is tough if you tend to go out fast on the flat start, then mile 6 Colvin hill will knock you silly , then a grind to thompson park mile 7-8 and all down hill after that