Mountain Goat 10 Miler - Course Elevation Chart and/or Strava map

jennifer.woltjen · December 31, 2022, 4:28pm

I am coaching someone who is running the Mountain Goat 10 Miler for the first time. I was looking for a Course Elevation chart online and then I tried to search Strava for someone who has run it. Would anyone share their Strava data for this race? Thanks!

lizhartman · January 1, 2023, 9:25pm

I don’t know how accurate this is, but I found this: MapMyRun

jennifer.woltjen · January 1, 2023, 10:14pm

Thanks Liz! I think the 426 elevation gain does not seem right but the course elevation chart is helpful.

heathercobb3 · January 1, 2023, 10:40pm

Jenn, everything I’ve looked at online put the elevation gain between 300 and 500, so that map seems accurate.

jennifer.woltjen · January 1, 2023, 11:52pm

Thank you!

Swizbob · January 2, 2023, 1:03am

Jenn, I have run it a few times, got 443’, 482’ and 480’. Mile 2 hill is tough if you tend to go out fast on the flat start, then mile 6 Colvin hill will knock you silly , then a grind to thompson park mile 7-8 and all down hill after that