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About the Training category
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0
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469
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February 25, 2020
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I built a free personalized running plan generator
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2
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132
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January 15, 2026
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Looking for weight training plans
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15
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422
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January 2, 2024
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What to Eat and Drink for Hot Weather Exercise
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0
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136
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April 17, 2024
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The Fitness Influencer Survival Guide–Separating Hype from Reality
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1
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81
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March 22, 2025
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Heavy strength training and Plyometrics for the win!
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6
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229
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May 16, 2024
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Looking for help with 5k, 10k, and half marathon training plan!
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1
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221
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March 2, 2024
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Have any suggestions for Training Logs?
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5
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177
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February 3, 2024
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Pacing on an indoor track
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6
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405
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January 16, 2024
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What percent of weekly mileage should long runs be?
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12
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2345
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December 6, 2023
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My coach has openings!
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0
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182
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December 4, 2023
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Smiling can improve running economy and reduce perceived effort
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1
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159
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November 26, 2023
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Looking for recommendations for running coach/trainer
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5
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216
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November 11, 2023
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Personal trainer / strength training recommendation
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0
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230
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August 28, 2023
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Electrolytes
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13
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343
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July 5, 2023
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Mountain Goat 10 Miler - Course Elevation Chart and/or Strava map
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5
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665
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January 2, 2023
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Evolving vs Rigid Training Plans
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1
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273
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September 27, 2022
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Free USATF running clinic with Scott Weeks on Saturday, August 20th at Groton High School
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2
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314
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September 5, 2022
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Real data VS conventional wisdom and popular plans
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1
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356
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March 14, 2022
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Half marathon training plans?
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6
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1097
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January 17, 2022
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Wearable fitness tracker?
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2
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474
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August 3, 2020
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One Day Run Lab: Focus on technique and biomechanics
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0
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383
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October 5, 2020
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Multiple long runs per week for ultra or stage races?
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1
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422
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August 17, 2020
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Marathon Fueling
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13
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723
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August 11, 2020
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Hypothetical Runner Man Question #2
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1
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433
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June 1, 2020
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SAM timing
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1
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430
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May 9, 2020
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The 5 Rules of Training
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2
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705
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May 4, 2020
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Running Biomechanics and Performance Research
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4
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435
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May 4, 2020
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Free video of Phil Wharton's Active Isolated Flexibility 20-minute routine
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1
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2032
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April 18, 2020
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Simple Life Question
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2
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511
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April 18, 2020
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