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About the Training category
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0
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468
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February 25, 2020
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I built a free personalized running plan generator
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2
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118
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January 15, 2026
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Looking for weight training plans
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15
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415
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January 2, 2024
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What to Eat and Drink for Hot Weather Exercise
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0
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135
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April 17, 2024
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The Fitness Influencer Survival Guide–Separating Hype from Reality
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1
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79
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March 22, 2025
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Heavy strength training and Plyometrics for the win!
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6
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222
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May 16, 2024
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Looking for help with 5k, 10k, and half marathon training plan!
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1
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219
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March 2, 2024
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Have any suggestions for Training Logs?
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5
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175
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February 3, 2024
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Pacing on an indoor track
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6
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394
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January 16, 2024
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What percent of weekly mileage should long runs be?
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12
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2310
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December 6, 2023
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My coach has openings!
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0
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181
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December 4, 2023
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Smiling can improve running economy and reduce perceived effort
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1
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157
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November 26, 2023
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Looking for recommendations for running coach/trainer
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5
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211
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November 11, 2023
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Personal trainer / strength training recommendation
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0
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227
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August 28, 2023
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Electrolytes
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13
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329
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July 5, 2023
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Mountain Goat 10 Miler - Course Elevation Chart and/or Strava map
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5
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636
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January 2, 2023
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Evolving vs Rigid Training Plans
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1
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272
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September 27, 2022
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Free USATF running clinic with Scott Weeks on Saturday, August 20th at Groton High School
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2
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307
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September 5, 2022
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Real data VS conventional wisdom and popular plans
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1
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354
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March 14, 2022
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Half marathon training plans?
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6
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1092
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January 17, 2022
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Wearable fitness tracker?
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2
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468
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August 3, 2020
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One Day Run Lab: Focus on technique and biomechanics
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0
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381
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October 5, 2020
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Multiple long runs per week for ultra or stage races?
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1
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419
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August 17, 2020
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Marathon Fueling
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13
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718
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August 11, 2020
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Hypothetical Runner Man Question #2
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1
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432
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June 1, 2020
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SAM timing
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1
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426
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May 9, 2020
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The 5 Rules of Training
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2
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699
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May 4, 2020
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Running Biomechanics and Performance Research
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4
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432
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May 4, 2020
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Free video of Phil Wharton's Active Isolated Flexibility 20-minute routine
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1
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1999
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April 18, 2020
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Simple Life Question
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2
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504
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April 18, 2020
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