You may have been drawn in with the potential for free food, you may be just looking for a chance to run and socialize with other sweaty people - whatever your motive, read on, dear heart…
Our run from Bike Bar on Thursday, July 31, 2025 at 5:30pm (setting off at 5:45pm) will set off as normal in differing pace groups for around 30ish minutes, before returning for a chance to chat in Bike Bar afterwards - you can decide with the people running with you where you want to go, and how far too . And it looks like it’ll be a little cooler by Thursday too!
Please reach out to @kcmccormick8 or myself if you have any questions about coming for the first time, it is always lovely to have new folks attend their first FLRC run, and we continue to have new people back for the summer in Ithaca!
Our friend and fellow runner @aaron.proujansky1 has alerted us to an event he’s helping to run in the building above Bike Bar from 6:00pm-8:30pm - Networking@Rev: Hardware Demo Day. All are welcome (even sweaty runners, he’s assured us), and admission is free! Enjoy local bites and beverages while making valuable connections. Attendees will receive one ticket for alcoholic beverages and a cash bar will be available - get more details and sign up on the Eventbrite link here.
Everyone is welcome, regardless of ability, pace, or anything else. All paces and people are welcome! This is a free activity and club membership is not required, but please sign the FLRC 2025 Training Programs before your first run this year. You only need to sign the waiver once for all 2025 group runs, so if you’ve already signed it, you’re all set—check here