We’ve been running for 20 weeks! Well, we’ve been running for longer, but this group has been meeting for 20 weeks, and we think it’s great that we keep on getting new people every time to drop in and join.
Our run from Bike Bar on Thursday, August 14, 2025 at 5:30pm (setting off at 5:45pm) will set off as normal in differing pace groups for around 30ish minutes, before returning for a chance to chat in Bike Bar afterwards - you can decide with the people running with you where you want to go, and how far too. Maybe it’ll be hot/ humid/ high AQI, maybe it won’t - just keep checking and adjust accordingly - we’ll still be running, no matter what.
Also, a reminder that Ithaca 5&10 is taking place on Sunday September 7 too - a lot of people choose to approximately run this route in our Thursday runs, so why not sign up for some closed-street fun?!
Please reach out to @kcmccormick8 or myself if you have any questions about coming for the first time, it is always lovely to have new folks attend their first FLRC run!
Everyone is welcome, regardless of ability, pace, or anything else. All paces and people are welcome! This is a free activity and club membership is not required, but please sign the FLRC 2025 Training Programs before your first run this year. You only need to sign the waiver once for all 2025 group runs, so if you’ve already signed it, you’re all set—check here.