Weekly Young at Heart Group Run #7 - May 8, 2025, 5:45pm from Bike Bar

Happy Wednesday! Please join us tomorrow for another evening of easy miles, friendships (new and old!), and your beverage of choice after at Bike Bar.

As usual, we’ll be running in differing pace groups for around 30ish minutes, before returning for a chance to chat in Bike Bar afterwards - you can decide with the people in your pace group where you want to go, and how far too.

Please reach out to @jonlewis or myself if you have any questions about coming for the first time, it is always lovely to have new folks attend their first FLRC run!

Everyone is welcome, regardless of ability, pace, or anything else. All paces and people are welcome! This is a free activity and club membership is not required, but please sign the FLRC 2025 Training Programs before your first run this year. You only need to sign the waiver once for all 2025 group runs, so if you’ve already signed it, you’re all set—check here

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Thanks to our runners today who braved the cold spring weather this evening! For those reading this who are on the fence- join us next week!

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