FLRC Challenge group run on Saturday, 6/22 at 8:30 AM at Hammond Hill

As the summer moves on, the length and difficulty of our FLRC Challenge group runs increase. This week, we’ll be tackling the lovely Hammond Hill Hoctathon course. Join us for this weekend’s FLRC Challenge 8.8-mile group run!

We’ll meet at 8:30 AM at the Hammond Hill parking lot—where there is a convenient porta-potty thanks to FLRC’s sponsorship—and get started running at 8:45 AM after the run, we’ll gather for some refreshments, which I strongly suspect will include watermelon. Just because.

Please vote in the pace poll below (with your road pace—paces will be slower on the hilly trails) so others can get a sense of who else will be running their pace. We usually have a wide range of runners.

Pace Poll
  • Sub-8:00-minute pace
  • 8:00-9:00-minute pace
  • 9:00-10:00-minute pace
  • 10:00-11:00-minute pace
  • 11:00-12:00-minute pace
  • 12:00-13:00-minute pace
  • 13:00-minute+ pace
  • I plan on hiking
0 voters

Everyone is welcome, regardless of age, ability, pace, or anything else. If you haven’t yet signed up for the Challenge, please sign the FLRC 2024 Training Programs waiver. You only need to sign once for all 2024 group runs, so if you’ve already done so, you’re all set—check here.)

Let’s try to reduce the number of car trips to fight climate change. Vote if you need a ride or can give one, and post a reply below with meetup ideas.
  • I can give a ride
  • I need a ride
0 voters

If you have questions or are interested in volunteering as a greeter/host for similar group runs, contact FLRC Group Run director Heather Cobb.

Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar.

I picked up someone’s water flask at 2miles

That was @jondice’s, and thanks to you and @dennis-s, he has it back now.

A lovely morning for a group run, and we had a bunch of different pace groups.

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Thanks! I probably had it fly out on one of my trips/near-falls. And thank you @dennis-s for bringing it to my car!

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