This week’s FLRC Challenge group run will show off the trails below the South Hill Rec Way for the Six Mile Creek course. We recommend having RunGo directions available—the trails are twisty and your running companions may not have navigated them before either.
After the usual milling, introductions, and recap on Challenge timing (download the Webscorer app if you haven’t already!), we’ll aim to start running the course around 8:45 AM. We’ll have some bagels and fruit for post-run snacking—make sure to vote in the pace poll so we can bring enough.
Voting in the pace poll also helps newcomers get a sense of who else will be running their pace. We always have a wide range of runners, so you’ll generally find someone to run with.
- Sub-8:00-minute pace
- 8:00-9:00-minute pace
- 9:00-10:00-minute pace
- 10:00-11:00-minute pace
- 11:00-12:00-minute pace
- 12:00-13:00-minute pace
- 13:00-minute+ pace
- I plan on hiking
0 voters
Everyone is welcome, regardless of age, ability, pace, or anything else. This is a free activity, and while FLRC membership and FLRC Challenge participation are encouraged (nudge, nudge!), neither is required. If you’re not running the Challenge, please sign the FLRC Training Programs waiver. You only need to sign once for all 2023 group runs, so if you’ve already done so, you’re all set—check here.)
If you have questions or are interested in volunteering as a greeter/host for future group runs—you don’t need to run at the front!—contact FLRC Group Run director Heather Cobb (cobb.heather.m@gmail.com). See you Saturday!
Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar—instructions here.
