FLRC Challenge group run on Sunday, 7/14 at 8:30 AM at Lick Brook parking area

It’s time to check out another of our longer FLRC Challenge trails: the lovely Treman Trailipop course! Join us for this weekend’s FLRC Challenge 7.5-mile group run.

We’ll meet at 8:30 AM at the Lick Brook parking lot and start running at 8:45 AM. After the run, we can hang out and enjoy some refreshments, which I strongly suspect will include watermelon.

If you haven’t yet picked up your purple FLRC Challenge shirt, this is a great opportunity to get it from me and enjoy a weekend run with friends. If you can’t make it to any of these group runs, contact me to arrange a pickup.

Please vote in the pace poll below (with your road pace—paces will be slower on the hilly trails) so others can get a sense of who else will be running their pace. We usually have a wide range of runners.

Pace Poll
  • Sub-8:00-minute pace
  • 8:00-9:00-minute pace
  • 9:00-10:00-minute pace
  • 10:00-11:00-minute pace
  • 11:00-12:00-minute pace
  • 12:00-13:00-minute pace
  • 13:00-minute+ pace
  • I plan on hiking
0 voters

Everyone is welcome, regardless of age, ability, pace, or anything else. If you haven’t yet signed up for the Challenge, please sign the FLRC 2024 Training Programs waiver. You only need to sign once for all 2024 group runs, so if you’ve already done so, you’re all set—check here.)

Let’s try to reduce the number of car trips to fight climate change. Vote if you need a ride or can give one, and post a reply below with meetup ideas.
  • I can give a ride
  • I need a ride
0 voters

If you have questions or are interested in volunteering as a greeter/host for similar group runs, contact FLRC Group Run director Heather Cobb.

Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar.

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I’m coming from the Newfield side of lickbrook, so if anyone from the south side needs a ride, hit me up.

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I will need a ride for me and my girlfriend who is going to hike the trail. @adamengst will you be able to give us a ride?

Yep. No problem. We’ll pick you up at the usual spot around 8:05.

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Such a lovely morning for a run and watermelon with friends!

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