The next FLRC group run is this Saturday, December 30, starting at Cass Park and running on the Waterfront Trail and on the Hog Hole Wetland trails in the Marine Park, hosted by @bethany-schiller. We will meet at the Winter Chill start/finish at 9:30am and run at 9:45am. These loops will end up at about 3 miles–you can run either loop again for more miles if desired. This is an hour-long run, so plan on being back to the “start” an hour after you begin. This allows everyone to start together and end together. There will be post-run snacks available so please stick around after for socializing to get to know fellow runners and enjoy a delicious breakfast.
Please vote in the poll below so others can get a sense of who else will be running their pace. We always have a wide range of runners, so you’ll generally find someone to run with.
- Sub-8:00-minute pace
- 8:00-9:00-minute pace
- 9:00-10:00-minute pace
- 10:00-11:00-minute pace
- 11:00-12:00-minute pace
- 12:00-13:00-minute pace
- 13:00-minute+ pace
- I plan on hiking
- I’m unsure of my pace, but I will be there!
Everyone is welcome, regardless of age, ability, pace, or anything else. This is a free activity and club membership is not required, but please sign the waiver before your first run this year. You only need to sign the waiver once for all 2023 group runs, so if you’ve already signed it, you’re all set! (Check Webscorer to verify that you signed.) See you this weekend!
If you have questions or are interested in volunteering as a greeter/host for similar group runs, contact FLRC Group Run director Heather Cobb (cobb.heather.m@gmail.com). Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar.
