FLRC Group Run At Sapsucker Woods, Saturday 12/9 @ 8:30am

The next Saturday FLRC group run is this Saturday, December 9, at Sapsucker Woods. We will meet at the nearest parking lot at 8:30am and run at 8:45am. There isn’t a set course, but you can find a trail map online and we will discuss more before we run. There will be post-run snacks available so please stick around after for socializing to get to know fellow runners and enjoy a delicious breakfast.

Please vote in the poll below so others can get a sense of who else will be running their pace. We always have a wide range of runners, so you’ll generally find someone to run with. This also lets me know how much food to bring for snacks, so even if you decide last minute to come, please try to vote so I bring enough for everyone.

Pace Poll
  • Sub-8:00-minute pace
  • 8:00-9:00-minute pace
  • 9:00-10:00-minute pace
  • 10:00-11:00-minute pace
  • 11:00-12:00-minute pace
  • 12:00-13:00-minute pace
  • 13:00-minute+ pace
  • I plan on hiking
  • I am unsure of my pace, but I will be there!
0 voters

Everyone is welcome, regardless of age, ability, pace, or anything else. This is a free activity and club membership is not required, but please sign the waiver before your first run this year. You only need to sign the waiver once for all 2023 group runs, so if you’ve already signed it, you’re all set! (Check Webscorer to verify that you signed.)

If you have questions or are interested in volunteering as a greeter/host for similar group runs, contact FLRC Group Run director Heather Cobb (cobb.heather.m@gmail.com). The list of the remaining 2023 group runs still needing a host can be found on Helper Helper. See you this weekend!

Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar.

1 Like

Ack, my home trails and I can’t go Saturday. Enjoy the beautiful woods!

Bummer! I was considering doing Sunday instead, but it’s supposed to rain heavily all day, so figured Saturday would be better.

I’m planning to come to see if this might be a good Challenge course, if we can get permission from the Lab of O.

Or maybe not, unless my knee feels better tomorrow :frowning:

I ended up having an extremely nice bike ride on West Hill with @casey, but I hope everyone else enjoyed previewing what could be a 2024 FLRC Challenge course.