FLRC Group Run at Sapsucker Woods, Sunday 12/22 @ 8:30am

Inspired by several other groups running there this week, and worried about footing on more technical trails, the next FLRC group run is this Sunday, December 22, at Sapsucker Woods. Looks like it will be chilly :cold_face: but with clear skies. We will meet at the nearest parking lot at 8:30am and run at 8:45am. It will be a bit of choose your own adventure, so check out the online maps, or you can use the Duck Trails Challenge course from this year (RunGo and .gpx file). We will discuss more before we run. There will be post-run snacks available so please stick around after for socializing to get to know fellow runners and enjoy a delicious breakfast.

Please vote in the poll below so others can get a sense of who else will be running their pace. We always have a wide range of runners, so you’ll generally find someone to run with. This also lets me know how much food to bring for snacks, so even if you decide last minute to come, please try to vote so I bring enough for everyone.

Pace Poll
  • Sub-8:00-minute pace
  • 8:00-9:00-minute pace
  • 9:00-10:00-minute pace
  • 10:00-11:00-minute pace
  • 11:00-12:00-minute pace
  • 12:00-13:00-minute pace
  • 13:00-minute+ pace
  • I plan on hiking
  • I am unsure of my pace, but I will be there!
0 voters

Everyone is welcome, regardless of age, ability, pace, or anything else. This is a free activity and club membership is not required, but please sign the FLRC 2024 Training Programs before your first run this year. You only need to sign the waiver once for all 2024 group runs, so if you’ve already signed it, you’re all set—check here.

If you have questions or are interested in volunteering as a greeter/host for similar group runs, contact FLRC Group Run director Heather Cobb (cobb.heather.m@gmail.com).

Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar.

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Thanks Heather!!!

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