The next Saturday FLRC group run is this Saturday, 10/19, in Freeville on the Dryden Rail Trail. We will meet in the parking lot of the Freeville Clerk’s Office on Factory St. near Toad’s Too Ice Cream Oasis at 8:30am and run at 8:45am.
Details: This is an out-and-back run, so you can’t get lost! The standard run is an hour (30 minutes out, 30 minutes back), which allows everyone to start together and end together. Please vote in the poll below so others can get a sense of who else will be running their pace. We always have a wide range of runners, so you’ll generally find someone to run with.
- Sub-8:00-minute pace
- 8:00-9:00-minute pace
- 9:00-10:00-minute pace
- 10:00-11:00-minute pace
- 11:00-12:00-minute pace
- 12:00-13:00-minute pace
- 13:00-minute+ pace
- I plan on hiking
- I am unsure of my pace, but I will be there!
Everyone is welcome, regardless of age, ability, pace, or anything else. This is a free activity and club membership is not required, but please sign the FLRC 2024 Training Programs before your first run this year. You only need to sign the waiver once for all 2024 group runs, so if you’ve already signed it, you’re all set—check here.
If you have questions or are interested in volunteering as a greeter/host for similar group runs, contact FLRC Group Run director Heather Cobb (cobb.heather.m@gmail.com).
Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar.
