After some weeks off due to busy summer schedules we are back for another Sober Friday Night Group Run presented by FLRC and the Phoenix. Check out the Phoenix app or go to https://thephoenix.org/ for more info and more sober group activities in our area!
This week we’ll meet at the Mulholland Wildflower Preserve on Giles St.
We’ll gather at the sign near the trailhead, do introductions, and aim to start running at 5:30 PM. For this week’s route, we have a variety of options from a couple of loops right in the preserve on flat easy trails, to adding in some vert and some more technical terrain. The goal is to run (or walk) out )or loop) for 20 minutes, turn around, and run back for 20 minutes, but you can turn around sooner or go longer if you want.
Friday Unite group runs are regular FLRC group runs with a focus on celebrating and supporting recovery and a sober lifestyle. Whether you’re in recovery, choosing a sober space, or supporting your friends, when you show up substance free, you are helping to create a safe and nurturing community for everyone. Phoenix events require 48 hours of continuous sobriety before the event.
Everyone is welcome, regardless of age, ability, pace, or anything else. This is a free activity and club membership is not required, but please sign the waiver before your first run this year. You only need to sign the waiver once for all 2024 group runs, so if you’ve already signed it, you’re all set! (Check Webscorer to verify that you signed.)