FLRC and The Phoenix present another Sober Group Run Friday May 10 at 5:15pm!
This week, we’ll gather at The Black Diamond Trailhead across from The Ithaca Children’s Garden Parking lot- 121 Turtle Ln (which has plenty of parking and bathrooms), explain the Run For Your Life program, do introductions, and aim to start running at 5:30 PM. For this week’s route, we’ll run out the Cayuga Waterfront Trail through Cass Park and into Allen Treman Park. The goal is to run (or walk) out for 20 minutes, turn around, and run back for 20 minutes, but you can turn around sooner or go longer if you want.
Friday Unite group runs are regular FLRC group runs with a focus on celebrating and supporting recovery and a sober lifestyle. Whether you’re in recovery, choosing a sober space, or supporting your friends, when you show up substance free, you are helping to create a safe and nurturing community for everyone. Phoenix events require 48 hours of continuous sobriety before the event. If you’re interested in hosting a Friday Unite run, participating in the Run For Your Life team, or learning more about the Run For Your Life initiative, contact Kris Haines-Sharp.