Hi all,
Carrying on the long-standing tradition of a “last run” for High Noon/FLRC cross-country runners who move away from Ithaca, I’ll be hosting a group run for Amalia Skilton on Sunday, April 21, at 10 AM. All are welcome to help send Amalia off in style!
We’ll be helping Amalia “cover the ground” for the 2024 FLRC Challenge, which she is trying to squeeze into her limited time in Ithaca, by running the 4.3-mile Lindsay-Parsons Challenge course. We’ll meet at the parking lot for the Lindsay-Parsons Biodiversity Preserve, at 2521 Spencer Rd, Spencer, NY 14883 (Google pin), at 10:00 AM and aim to start running at 10:15 AM.
There will be snacks for post-run socializing and good-byes to Amalia.
Please vote in the pace poll below so others can get a sense of who else will be running their pace. Use your road pace—don’t worry about guessing how fast you’ll go on the trail.
- Sub-8:00-minute pace
- 8:00-9:00-minute pace
- 9:00-10:00-minute pace
- 10:00-11:00-minute pace
- 11:00-12:00-minute pace
- 12:00-13:00-minute pace
- 13:00-minute+ pace
- I plan on hiking
Everyone is welcome, regardless of age, ability, pace, or anything else. If you haven’t yet done so, please sign the FLRC 2024 Training Programs waiver. You need to sign only once for all 2024 group runs, so if you’ve already done so, you’re all set—check here.)
- I can give a ride
- I need a ride
For those running the FLRC Challenge (it’s not too late to sign up), make sure you have Webscorer installed on your phone, if you have a phone. If you’ll be using RunGo or GPX, be sure to download the information at home; cell service may be spotty at the preserve. The course directions recommend that you put a picture of the course map on your phone or print it out on paper.
See you on Sunday! —Tonya Engst, FLRC cross-country captain
Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar.