Join us this week for another sober group run! We’ll meet near the restrooms at Stewart Park this Friday 5/24 at 5:15pm and head out for a loop or two in the park. Choice will be to stay on the paved Cayuga Waterfront Trail, or dip down into the dirt on the Renwick Trail for a loop or two. All paces welcome from a walk to a fast run, and we will split into groups at the start.
The goal is to run (or walk) out for 20 minutes, turn around, and run back for 20 minutes, but you can turn around sooner or go longer if you want.
Presented by the Phoenix and the FLRC - Friday Unite group runs are regular FLRC group runs with a focus on celebrating and supporting recovery and a sober lifestyle. Whether you’re in recovery, choosing a sober space, or supporting your friends, when you show up substance free, you are helping to create a safe and nurturing community for everyone. Phoenix events require 48 hours of continuous sobriety before the event. If you’re interested in hosting a Friday Unite run, participating in the Run For Your Life team, or learning more about the Run For Your Life initiative, contact Kris Haines-Sharp.