The forecast is looking glorious for a Sunday morning long run, and then you’ll have gotten it in before @jonlewis’s 2–5 PM get-together to watch the finals of the World Indoor Athletics Championships.
I hope to see a big group inside the front doors of Barton Hall (facing Teagle Hall, where Skunk starts) at 8:30 AM. At 8:45 AM, we’ll split up into rough pace and distance groups, take a group picture, and then run the Skunk course, more or less. As much as it’s good to get familiar with a course, I don’t want anyone to get bored, so here are a few alternative loops too.
- Skunk 10K
- Skunk Half Marathon
- 4.4-mile Figure 8
- 6.8-mile with trails
- 8.6-mile Turkey Hill loop
- 10.1-mile Genung loop
Everyone is welcome, even if you’re not an FLRC member or planning to run Skunk. Regardless, you must sign the FLRC Training Programs waiver once for 2024.
Although the Barton bathrooms will be open, I can’t guarantee that you can leave stuff inside the building during the run — I might have to re-lock the doors after we head out like last week.
Please register in the pace and distance polls below so others can see they’ll have company. Click the icons under each answer to see who has voted.
- Sub-8:00-minute pace
- 8:00-9:00-minute pace
- 9:00-10:00-minute pace
- 10:00-11:00-minute pace
- 11:00-12:00-minute pace
- 12:00-up-minute pace
- Hiking pace
- ~4 miles
- ~6 miles
- ~8 miles
- ~10 miles
- ~13 miles
Unless there’s a big Cornell event, there’s usually plenty of free (on Sunday) parking in the Crescent Lot east of Schoellkopf Stadium or in Cornell’s parking garage.
Any questions, just ask. See you Sunday!
