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Welcome to the FLRC discussion forum!
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1
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1950
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December 29, 2019
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Carpool from Fall Creek to Forge the Gorge Aug 7th
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0
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7
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August 1, 2025
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FLRC Challenge group run and post-run swim/brunch in Ellis Hollow Saturday at 8:30 AM (Triple Hump)
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1
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29
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July 31, 2025
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2025 FLRC Challenge Completions
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19
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296
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July 31, 2025
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Black Diamond Cass to Gorge Star Posts
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24
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325
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July 31, 2025
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North Country Half Star Posts
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35
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377
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July 31, 2025
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Register for the Forge the Gorge trail race — 6 PM on August 7
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3
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33
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July 30, 2025
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Parallel of Latitude 8-Hour Race & Relay is back on September 27
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4
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49
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July 30, 2025
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Summer Speed potluck and 800m Equalizer workout Tuesday 7/29 at 6 PM at Stewart Park
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2
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62
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July 30, 2025
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Lakefront Loops 5K (and other 5Ks) Star Posts
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54
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606
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July 30, 2025
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Town & Gown Up & Down Star Posts
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30
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333
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July 30, 2025
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Weekly Young at Heart Group Run #18 - July 31, 2025, 5:45pm from Bike Bar - Food Again?!
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0
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33
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July 29, 2025
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Sweet 1600 Star Posts
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50
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546
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July 29, 2025
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ITC Brick Workout
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0
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26
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July 29, 2025
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Warm or quick dry run bra reccs?
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0
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34
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July 23, 2025
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Please RSVP for Summer Speed potluck picnic on July 29!
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0
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22
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July 27, 2025
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Forest Frolic 2025 is this weekend!
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7
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54
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July 27, 2025
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Week #14 of 19 2025 Recap
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0
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16
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July 25, 2025
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You Know The Drill: Young At Heart Group Run 7/24 (with pizza!)
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3
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42
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July 24, 2025
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Mulholland Waterfalls Star Posts
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38
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433
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July 24, 2025
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Third annual Trackapalooza showcases impressive track and field performances
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0
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20
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July 23, 2025
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Abbott Ascent Star Posts
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17
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300
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July 22, 2025
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Triple Hump Star Posts
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19
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286
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July 22, 2025
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FLRC Group Run at Kennedy State Forest Sunday, 7/20 @ 1:30 PM - Monster Marathon and Half Preview!
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1
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71
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July 21, 2025
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Summer Speed relay workout Tuesday 7/22 at 6 PM at Stewart Park
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2
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38
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July 21, 2025
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Fall Creek Trails Star Posts
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26
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322
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July 21, 2025
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FLRC Couch to 5K program starting in April with a virtual info session—spread the word!
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8
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181
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July 21, 2025
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Zone 2 and Chill
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0
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32
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July 20, 2025
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Cayuga Cliffs Star Posts
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29
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390
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July 19, 2025
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Week #13 of 19 2025 Recap
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0
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22
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July 18, 2025
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