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Welcome to the FLRC discussion forum!
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1
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1997
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December 29, 2019
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Stretch, Sweat, Strengthen: Join Our Free Hot Yoga Night
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7
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90
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December 3, 2025
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FLRC Group Run at Stewart Park Saturday 12/6 @ 9:00am
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2
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18
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December 2, 2025
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Register in December for early-bird pricing on the Skunk Cabbage 10K and Half Marathon
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0
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13
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December 2, 2025
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Free Screening of Remaining Native - A story of a 17-year-old Native American runner
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3
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19
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December 2, 2025
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Please register for the MITHACAL MILERS time trial on 12/2 at 7:15 PM at Barton Hall
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1
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48
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December 2, 2025
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IMPORTANT: FLRC 2025 Board Election and Runner Survey—please vote!
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22
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December 2, 2025
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MITHACAL MILERS time trial Tuesday, 12/2 at 7:15 PM in Barton Hall
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2
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40
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December 1, 2025
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Register for Hartshorne before Dec 3 to guarantee your hat color preference
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2
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21
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November 30, 2025
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2025 Turkey Trot raises record amount for Loaves & Fishes
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14
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November 30, 2025
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MITHACAL MILERS track workout Tuesday, 11/25 at 7:15 PM in Barton Hall: NEW WAIVER NEEDED
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6
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93
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November 28, 2025
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See you at IHS for the Ithaca Turkey Trot on Thanksgiving morning!
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1
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51
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November 26, 2025
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Are you ready for the Ithaca Turkey Trot on Thanksgiving morning?
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2
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69
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November 25, 2025
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M/W Barton Nights
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0
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46
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November 24, 2025
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FLRC Group Run in Freeville, Sunday 11/23 @ 9:00am
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2
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100
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November 24, 2025
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GoFundMe, pros and cons?
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1
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752
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June 17, 2020
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Looking for weight training plans
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15
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392
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January 2, 2024
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Zone 2 and Chill - Monday November 24
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1
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21
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November 23, 2025
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Last Call: Join Our Free Hot Yoga Night
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1
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44
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November 23, 2025
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RSVP for XC awards pass-a-dish lunch & run on 11/23; jersey returns and orders
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4
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91
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November 22, 2025
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Tuesday night run volunteers needed for Kids Club
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0
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37
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November 16, 2025
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MITHACAL MILERS track workout Tuesday, 11/18 at 7:15 PM in Barton Hall: NEW WAIVER NEEDED
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0
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77
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November 16, 2025
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What to Eat and Drink for Hot Weather Exercise
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0
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131
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April 17, 2024
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Turkey Trot Volunteers needed!
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0
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20
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November 16, 2025
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FLRC Group Run at Cass Park Saturday 11/15 @ 8:30am
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1
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80
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November 15, 2025
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Lansing Trail System community survey
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30
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November 14, 2025
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Weekly Young at Heart Run #33
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0
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46
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November 13, 2025
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Results from PGXC #5 at Center Park
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0
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32
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November 13, 2025
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FLRC Board of Directors meeting on Wednesday, November 12 at 6:15 PM
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0
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20
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November 11, 2025
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XC workout Tuesday 11/11 CANCELED: Run on your own
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0
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38
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November 11, 2025
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