Welcome to the FLRC discussion forum!
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1934
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December 29, 2019
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Dryden group run and dinner on Wednesday, 6/25 at 6:15 PM on the Jim Schug Trail
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24
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June 24, 2025
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Summer Speed relay workout Tuesday 6/24 at 6 PM at Stewart Park
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5
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33
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June 24, 2025
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Register now for the Tortoise & Hare Trail Race on Sunday, June 29 at Buttermilk Falls
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39
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June 24, 2025
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Lakefront Loops 5K (and other 5Ks) Star Posts
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49
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532
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June 24, 2025
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Town & Gown Up & Down Star Posts
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28
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286
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June 22, 2025
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Sweet 1600 Star Posts
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27
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341
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June 22, 2025
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Mulholland Waterfalls Star Posts
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34
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366
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June 22, 2025
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North Country Half Star Posts
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23
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256
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June 22, 2025
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Abbott Ascent Star Posts
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14
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225
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June 22, 2025
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Cayuga Cliffs Star Posts
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23
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301
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June 22, 2025
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Inaugural Sunset Circuits Track Meet Sees Three FLRC Track Leaderboard Bests
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17
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June 21, 2025
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Introducing the new FLRC Track leaderboard!
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17
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June 21, 2025
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The 2025 Tortoise & Hare Trail Race is next Sunday, June 29! Sign up now or volunteer to help
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16
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June 21, 2025
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Week #9 of 19 2025 Recap
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16
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June 20, 2025
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2025 FLRC Challenge Completions
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10
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181
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June 20, 2025
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Weekly Young at Heart Group Run #12 - June 19, 2025, 5:45pm from Bike Bar
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23
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June 19, 2025
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Need a runner for the Ironman 70.3Musselman relay on July 13 in Geneva, NY
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32
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June 19, 2025
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Black Diamond Cass to Gorge Star Posts
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18
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232
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June 19, 2025
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FLRC Challenge group run Saturday, 6/21 at 8:30 AM at Sims-Jennings Preserve (Cayuga Cliffs)
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2
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44
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June 19, 2025
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Mindful Running Workshop this Sunday 9:30AM
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18
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June 19, 2025
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Mindful Running Workshop June 22 9:30AM
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2
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51
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June 19, 2025
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2025 FLRC Tough Tarmac Challenge Completions
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2
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43
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June 18, 2025
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Triple Hump Star Posts
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14
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200
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June 17, 2025
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Twilight 5K Recap: A Warm, Festive Evening at Cass Park
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1
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37
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June 17, 2025
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Beyond the Couch to 5K - Monday night group run!
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29
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June 16, 2025
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Many On The Genny discount
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2
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48
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June 16, 2025
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Last call for FLRC’s Sunset Circuits track meet at Groton High School on June 17
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23
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June 16, 2025
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Week #8 of 19 2025 Recap
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3
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42
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June 16, 2025
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2025 FLRC 100k Ultra Challenge: A Retrospective
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61
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June 15, 2025
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