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Welcome to the FLRC discussion forum!
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1
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1954
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December 29, 2019
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2025 FLRC Challenge Completions
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37
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475
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August 21, 2025
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FLRC Fascia Release for Runners Workshop on Saturday 8/23 at 9 AM at Stewart Park
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5
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48
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August 21, 2025
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North Country Half Star Posts
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41
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462
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August 21, 2025
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Carpool from Ithaca to Monster Half Aug 24th 7:30
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1
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27
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August 21, 2025
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Last chance to register for the Two Hollows Monster Marathon and Half!
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0
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8
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August 21, 2025
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Sweet 1600 Star Posts
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63
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676
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August 20, 2025
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RSVP for the FLRC Annual Picnic on Thursday, September 18, at 6 PM at Treman State Park
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0
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21
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August 20, 2025
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Weekly Young at Heart Group Run #21 - August 21, 2025, 5:45pm from Bike Bar
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0
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22
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August 20, 2025
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Black Diamond Cass to Gorge Star Posts
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25
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362
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August 19, 2025
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Jim Bisogni
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0
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23
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August 19, 2025
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Abbott Ascent Star Posts
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22
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382
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August 19, 2025
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Triple Hump Star Posts
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31
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446
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August 19, 2025
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Fall Creek Trails Star Posts
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31
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404
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August 19, 2025
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Registration open for the Ithaca 5&10 with Fun Run, 5K, and 10K distances
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0
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24
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August 18, 2025
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XC workout Tuesday 8/19 at 6 PM at the Cornell Botanic Gardens
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0
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32
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August 18, 2025
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2025 FLRC Tough Tarmac Challenge Completions
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4
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72
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August 18, 2025
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Mulholland Waterfalls Star Posts
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43
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528
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August 18, 2025
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2025 FLRC 100K Ultra Challenge Completions
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1
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55
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August 17, 2025
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Zone 2 and Chill group run - Monday 08/18
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0
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17
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August 17, 2025
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Cayuga Cliffs Star Posts
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31
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442
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August 17, 2025
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Recommendations for Sports and/or Foot and Ankle Physician
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2
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35
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August 16, 2025
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Lakefront Loops 5K (and other 5Ks) Star Posts
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61
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710
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August 16, 2025
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FLRC Group Run at Sapsucker Woods, Saturday 8/16 @ 8:30am
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0
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43
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August 14, 2025
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FLRC Challenge group run at Lick Brook Sunday 8/10 at 8:30 AM (North Country Half)
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8
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135
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August 15, 2025
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Week #17 of 19 2025 Recap
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0
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16
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August 15, 2025
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You’re Invited to Run Cross Country with FLRC/High Noon This Fall
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0
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30
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August 15, 2025
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Time to register for PGXC races, seasonal logistics, spaghetti dinner save-the-date
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0
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21
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August 15, 2025
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Walk and Talk on the Track on Saturday 8/16 from 10-noon
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0
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18
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August 15, 2025
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2013 ElliptiGO 8C standup bike for sale for $250
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1
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74
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August 15, 2025
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