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Welcome to the FLRC discussion forum!
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1
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1835
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December 29, 2019
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High Noon men’s roster for PGXC #5 on 11/10/2024
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6
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8
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November 6, 2024
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FLRC Group Run On South Hill Rec Way, Sunday 11/10 @ 9am
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0
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5
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November 6, 2024
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PGXC #5 2024: FLRC roster - Center Park, Fairport
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2
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26
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November 6, 2024
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Volunteers and Runners needed for the Santa Run 5k
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0
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17
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November 5, 2024
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Hip flexor strain
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2
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39
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November 4, 2024
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PGXC #4 2024 logistics: FLCC in Canandaigua, course, lunch RSVP, time change, save-the-date
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8
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91
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November 3, 2024
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FLRC Group Run in Varna on the Cayuga Trail, Saturday 11/2 @ 8:30am
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2
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79
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November 3, 2024
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High Noon men’s roster for PGXC #4 on 11/3/2024
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9
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91
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November 2, 2024
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MITHACAL MILERS track workout Tuesday, 11/5 at 7:00 PM in Barton Hall: NEW WAIVER NEEDED
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0
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44
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November 2, 2024
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FLRC U19 coed and women’s roster for PGXC #4 on 11/3/2024
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4
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54
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November 1, 2024
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Reserve your sweatshirt for the 51st Anniversary of the Ithaca Turkey Trot
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0
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34
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November 1, 2024
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Ridiculous Relay XC workout Tuesday 10/29 at 5:30 PM at the Cornell Botanic Gardens: Last outdoor session!
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4
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64
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October 30, 2024
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Reminder-donations of shoes for runners in Cuba
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5
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65
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October 30, 2024
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Halloween Group Run in Ithaca, Saturday 10/26 @ 4:45pm
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1
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82
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October 26, 2024
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Results and photos from PGXC #3 at Taughannock
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0
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49
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October 24, 2024
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RunGo Frustrations
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5
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73
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October 24, 2024
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XC workout Tuesday 10/22 at 5:30 PM at the Cornell Botanic Gardens
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0
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33
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October 21, 2024
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High Noon men’s roster for PGXC #3 on 10/20/2024
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9
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83
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October 21, 2024
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FLRC Group Run in Freeville, Saturday 10/19 @ 8:30am
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2
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96
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October 19, 2024
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PGXC #3 2024: FLRC roster; volunteer opportunity for family
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11
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116
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October 21, 2024
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Volunteers Needed at Whitney Point Cross Country Invitational October 22, 2024
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0
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22
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October 20, 2024
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Volunteers needed for home XC race at Taughannock Falls
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4
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86
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October 19, 2024
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PGXC #3 2024: Taughannock Falls State Park General Logistics
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1
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57
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October 19, 2024
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Easy as Pie 5K this weekend!
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1
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52
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October 18, 2024
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Results and photos from PGXC #2 at Everest Park
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1
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41
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October 14, 2024
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XC workout Tuesday 10/15 at 5:30 PM (NEW TIME!) at the Cornell Botanic Gardens
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0
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32
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October 14, 2024
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Volunteers needed for the Danby Down & Dirty this Saturday
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1
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42
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October 10, 2024
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Sober Group Run - Friday 10/11 returns to where we started- Pallas Fitness!
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0
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36
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October 10, 2024
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Last chance to register for the Danby Down & Dirty trail race happening this Saturday, October 12!
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0
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18
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October 10, 2024
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