FLRC Group Run at Hammond Hill Sunday 5/7 @ 8:30am - Thom B Preview!

The next FLRC group run will be this Sunday, May 7th, at Hammond Hill, and will act as a preview for the Thom B Trail Runs (8.5 miles) coming up on May 20th. If you are feeling some trepidation about the course, this is the perfect opportunity to get a feel for it.

We’ll meet at the Hammond Hill parking lot at 8:30 AM and start running at 8:45 AM. There will be post-run snacks available so please stick around after for socializing and a delicious breakfast.

RunGo directions are available so if you’re not running with someone who is 100% familiar with the trails, please use them. You can view them online and download them to the RunGo app on your smartphone or Apple Watch. Search for FLRC Thom B Trail Race Loop.

Register for Thom B Trail Runs!

Please vote in the poll below so others can get a sense of who else will be running their pace. We always have a wide range of runners, so you’ll generally find someone to run with.

Pace Poll
  • Sub-8:00-minute pace
  • 8:00-9:00-minute pace
  • 9:00-10:00-minute pace
  • 10:00-11:00-minute pace
  • 11:00-12:00-minute pace
  • 12:00-13:00-minute pace
  • 13:00-minute+ pace
  • I plan on hiking

0 voters

Everyone is welcome, regardless of age, ability, pace, or anything else. This is a free activity and club membership is not required, but please sign the waiver before your first run this year. You only need to sign the waiver once for all 2023 group runs, so if you’ve already signed it, you’re all set! (Check Webscorer to verify that you signed.)

NOTE: If you haven’t been to the parking lot before, Google Maps may bring you to it from the south on Hammond Hill Road. That road isn’t passable—always approach from the northwest, coming from Irish Settlement Road.

If you have questions or are interested in volunteering as a greeter/host for similar group runs, contact FLRC Group Run director Heather Cobb (cobb.heather.m@gmail.com). See you Sunday!

Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar.

Thanks so much to everyone who came along this morning! The weather was glorious, despite the bugs best efforts… lovely to see some new faces - hope to see you at the next one!