FLRC Group Run in Freeville, Saturday 10/4 @ 8:30am

The next Saturday FLRC group run is this Saturday, 10/4, in Freeville on the Dryden Rail Trail. We will meet in the parking lot of the Freeville Clerk’s Office on Factory St. near Toad’s Too Ice Cream Oasis at 8:30am and run at 8:45am.

Details: This is an out-and-back run, so you can’t get lost! The standard run is an hour (30 minutes out, 30 minutes back), which allows everyone to start together and end together. Please RSVP below so we can plan food quantities. There will be people at various paces, and if you need a ride or have any questions, just reply to this post.

Please RSVP so we can plan snackage
  • Yes, I’m coming to the run!
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Everyone is welcome, regardless of pace, age, or bagel flavor preference! This is a free activity and club membership is not required, but please sign the FLRC 2025 Training Programs waiver before your first run this year. You only need to sign the waiver once for all 2025 group runs, so if you’ve already signed it, you’re all set—check here.

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About how many miles is the run?

Whatever miles the pace you want to go allows in 30 minutes is the distance. The trail goes for many miles, so you won’t run out by the time you need to turn around. :slight_smile:

Thanks. Will try to make it.
Veronica

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It’s a busy weekend with lots going on. Thanks for stopping in for a jaunt along the rail trail!

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I have yet to catch up with the Monday night chill runs from Ithaca children’s garden. Sitting here now at 5:44 with no one around. Is there a list of the dates of these Monday biweekly runs anywhere? I seem to keep missing them!
Veronica

Hi Veronica! Sorry we keep missing each other. We make a post on the forum the weekend before, so if you don’t see one of those, it’s not happening. You can also subscribe to the FLRC calendar to have all the group runs integrate into your iOS or Android Google calendar. Instructions are in the post above. Also, if you go to the FLRC homepage and scroll down, the calendar of all our events can be found there.