The next FLRC group run is this Saturday, December 14, in Ithaca on the Black Diamond Trail (or Waterfront Trail, footing dependent). We will meet in the parking lot of the Children’s Garden on Turtle Lane at 9:00am and run at 9:15am.
This is a themed holiday run, so wear your ugly holiday sweaters! If you don’t have an ugly sweater, just wear something festive (or if you’re not into dressing up, that’s okay too). I will have eggnog (and something to spice it with if desired) for post-run - cups will be provided.
This is an hour-long run, so when your watch hits 30 minutes, turn around and run back regardless of where you are. This allows everyone to start together and end together.
Please vote in the poll below so others can get a sense of who else will be running their pace. We always have a wide range of runners, so you’ll generally find someone to run with.
- Sub-8:00-minute pace
- 8:00-9:00-minute pace
- 9:00-10:00-minute pace
- 10:00-11:00-minute pace
- 11:00-12:00-minute pace
- 12:00-13:00-minute pace
- 13:00-minute+ pace
- I plan on hiking
- I am unsure of my pace, but I will be there!
Everyone is welcome, regardless of age, ability, pace, or anything else. This is a free activity and club membership is not required, but please sign the FLRC 2024 Training Programs before your first run this year. You only need to sign the waiver once for all 2024 group runs, so if you’ve already signed it, you’re all set—check here.
If you have questions or are interested in volunteering as a greeter/host for similar group runs, contact FLRC Group Run director Heather Cobb (cobb.heather.m@gmail.com).
Subscribe to FLRC’s Google Calendar so race dates, group runs, and other club events flow into your calendar. Import this ICS file for most calendar apps; subscribe to fingerlakesrunners@gmail.com if you use Google Calendar.
