Given the weather forecast for Sunday, an afternoon run with ice cream seems iffy, so we’re dropping back to a simple Lansing Center Trail run in the morning. It’s only about 3.4 miles, so you can run it once or twice, and you could also swing down to the Lansing High track for a Sweet 1600. I’ll make some rhubarb bread and bring a watermelon to share afterward. Come and get your FLRC Challenge T-shirt too!
(Why Lansing Center Trail again? It’s what my legs will be up to after Saturday’s group run on the Tortoise & Hare course, and two of our other shorter courses may be overrun by Cornell Reunion attendees. And there are nice picnic tables.)
We’ll meet at 8:30 AM at the Lansing Center Trail parking lot, where the FLRC Challenge sign is located, and start running at 8:45 AM. There’s also parking across the street at the Lansing baseball field.
- I need a ride
- I can give a ride
0 voters
Please register in the poll below using your flat road pace so everyone can see if they’ll have pace partners. Given the soft course, we’ll all be running proportionally slower than the paces listed. It’s a squirrelly course with many turns, but RunGo directions are available and bonus points go to those who make whacka-whacka Pac-Man noises while rounding the loops.
- Sub-8:00-minute pace
- 8:00-9:00-minute pace
- 9:00-10:00-minute pace
- 10:00-11:00-minute pace
- 11:00-12:00-minute pace
- 12:00-13:00-minute pace
- 13:00-and-up-minute pace
0 voters
If you aren’t signed up for the FLRC Challenge (no time to waste!) or haven’t yet signed the FLRC Training Programs waiver already in 2022, please do one or the other. We’re happy to help if you need assistance getting started with the Webscorer app on your phone.
Everyone is welcome, and I hope to see you Sunday!
