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FLRC Presents: Managing Achilles Tendinopathy available to watch
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|
0
|
227
|
November 24, 2020
|
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FLRC Footnotes for November 2020
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|
0
|
188
|
November 19, 2020
|
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FLRC’s Happy Holidays Scavenger Hunt starts Sunday!
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6
|
377
|
November 19, 2020
|
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FLRC Presents: Jason Tuori’s “Managing Achilles Tendinopathy” on 11/23 at 6:30 PM
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5
|
130
|
November 16, 2020
|
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Run FLRC’s Virtual Turkey Trot and raise money for Loaves & Fishes!
|
|
1
|
232
|
November 7, 2020
|
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MITHACAL MILERS workouts moving to Tuesday at 12:15 at the Arboretum
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|
0
|
124
|
November 2, 2020
|
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FLRC Presents: Managing Runner's Knee available to watch
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|
4
|
322
|
November 1, 2020
|
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FLRC Presents: Jason Tuori’s “Managing Runner’s Knee” on 10/29 at 6:30 PM
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|
1
|
296
|
October 29, 2020
|
|
Suffering from knee pain? Learn about runner's knee with FLRC Presents on 10/29 at 6:30 PM
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|
4
|
130
|
October 29, 2020
|
|
Tuesday night MITHACAL MILERS cross country workouts are back!
|
|
10
|
737
|
October 28, 2020
|
|
FLRC Footnotes for October 2020
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|
2
|
240
|
October 27, 2020
|
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FLRC Presents: Risk Factors for Running Injuries available to watch
|
|
1
|
346
|
September 27, 2020
|
|
FLRC Footnotes for September 2020
|
|
7
|
174
|
September 24, 2020
|
|
Learn about running injuries with FLRC Presents on 9/24 at 6:30 PM
|
|
4
|
100
|
September 22, 2020
|
|
FLRC Presents: Jason Tuori's "Risk Factors for Running Injuries" on 9/24 at 6:30 PM
|
|
0
|
360
|
September 15, 2020
|
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Finger Lakes Runners Club Awards $2000 in Scholarships to Local High School Runners
|
|
1
|
198
|
September 14, 2020
|
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Survey about future Bodyweight for Runners classes
|
|
0
|
173
|
September 10, 2020
|
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Ithaca 5&10, Monster Marathon, Danby Down & Dirty, and Turkey Trot Canceled for 2020
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|
0
|
442
|
August 18, 2020
|
|
PGXC Series Canceled for 2020
|
|
0
|
209
|
August 14, 2020
|
|
Build a Better Running Body with FLRC’s Bodyweight Training Class
|
|
10
|
950
|
August 11, 2020
|
|
Bodyweight for Runners class is ON! Slots still open
|
|
0
|
122
|
August 5, 2020
|
|
Four more signups needed for the FLRC Bodyweight for Runners class!
|
|
0
|
124
|
August 4, 2020
|
|
Signup closing soon for the FLRC Bodyweight for Runners class
|
|
3
|
117
|
August 3, 2020
|
|
Fillmore 5K, Forest Frolic, Forge the Gorgeous, August Track Meet, and Annual Picnic Canceled for 2020
|
|
0
|
530
|
June 17, 2020
|
|
Skunk Medals Available for Pickup at the Running Store
|
|
2
|
248
|
June 15, 2020
|
|
Skunk Cabbage and Indoor Track Meet Canceled
|
|
44
|
2364
|
June 9, 2020
|
|
Finger Lakes 50s and Women’s Distance Festival 5K Canceled for 2020
|
|
0
|
805
|
May 21, 2020
|
|
Please fill out FLRC's Virtual Event Survey!
|
|
2
|
186
|
May 15, 2020
|
|
Virtual COVID-19 Run Results and Gift Card Winners
|
|
2
|
228
|
May 8, 2020
|
|
Introducing the Virtual COVID-19 Mile Fund Run
|
|
6
|
382
|
May 3, 2020
|
