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Couch to 5K - Week 8
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1
|
52
|
June 3, 2025
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Summer Speed relay workout Tuesday 6/3 at 6 PM at Stewart Park
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0
|
43
|
June 2, 2025
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FLRC Challenge group run Sunday, 5/25 at 8:30 AM at Town & Gown Up & Down
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1
|
81
|
June 1, 2025
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Summer Speed pursuit workout Tuesday 5/27 at 6 PM at Stewart Park
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2
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79
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May 29, 2025
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NO Young At Heart this week- come to the parade!
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0
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45
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May 28, 2025
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North Country Half group hike (or run) Saturday 5/24
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0
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42
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May 22, 2025
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Weekly Young at Heart Group Run #9 - May 22, 2025, 5:45pm from Bike Bar
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0
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68
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May 21, 2025
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Summer Speed Yo-Yo workout Tuesday 5/20 at 6 PM at Stewart Park
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0
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49
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May 20, 2025
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Couch to 5K - Week 6
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2
|
67
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May 20, 2025
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Weekly Young at Heart Group Run #8 - May 15, 2025, 5:45pm from Bike Bar
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2
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89
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May 15, 2025
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Summer Speed workout Tuesday 5/13 at 6 PM at Stewart Park
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4
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77
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May 13, 2025
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Couch to 5K - Week 5
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1
|
64
|
May 13, 2025
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Weekly Young at Heart Group Run #7 - May 8, 2025, 5:45pm from Bike Bar
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1
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71
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May 9, 2025
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Black Diamond Challenge Course, Saturday 5/10, run at 9AM
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0
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73
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May 8, 2025
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Tuesday workouts moving! Summer Speed on 5/6 at 6:00 PM at Stewart Park
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2
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76
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May 6, 2025
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Couch to 5K - week 4
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2
|
78
|
May 5, 2025
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FLRC Challenge group run Saturday, 5/3 at 8:30 AM at Mulholland Waterfalls
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2
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85
|
May 3, 2025
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Weekly Young at Heart Group Run and Last Thursday of the Month Social #5 - April 24, 2025, 5:45pm from Bike Bar
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7
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189
|
May 1, 2025
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Weekly Young at Heart Group Run and Last Thursday of the Month Social #6 - May 1, 2025, 5:45pm from Bike Bar
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0
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43
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April 30, 2025
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Couch to 5K - week 3
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5
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79
|
April 29, 2025
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Tuesday 4/29: One last track workout at Barton Hall at 7:15 PM
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0
|
40
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April 28, 2025
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FLRC Challenge kickoff group run on Saturday, 4/19 at 8:30 AM at the Cornell Arboretum (Fall Creek Trails)
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|
10
|
204
|
April 28, 2025
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FLRC Challenge group run Sunday, 4/27 at 8:30 AM at Cass Park (Lakefront Loops 5K)
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|
1
|
83
|
April 27, 2025
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Couch to 5K - Week 2
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2
|
68
|
April 22, 2025
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MITHACAL MILERS track workout Tuesday, April 22 at 7:15 PM in Barton Hall
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0
|
56
|
April 21, 2025
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Weekly Young at Heart Group Run and Social #4 - April 17, 2025, 5:45pm from Bike Bar
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0
|
70
|
April 15, 2025
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|
Couch to 5K - Week 1 information
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|
2
|
82
|
April 14, 2025
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April 15 is the final Tuesday night kids workout of the season
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0
|
36
|
April 14, 2025
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|
MITHACAL MILERS track workout Tuesday, April 15 at 7:15 PM in Barton Hall
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0
|
43
|
April 14, 2025
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FLRC Group Run at Taughannock Falls Saturday 4/12 @ 8:30am
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|
1
|
110
|
April 12, 2025
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