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Group run Sunday
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1
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46
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August 7, 2024
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Summer Speed workout and potluck still on for tonight
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0
|
28
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August 6, 2024
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FLRC Group Run at Fillmore Glen State Park Sunday 8/4 @ 9:00 AM
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3
|
80
|
August 4, 2024
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Summer Speed pursuit workout Tuesday 7/30 at 6:30 PM at Stewart Park
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0
|
35
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July 29, 2024
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Running buddy for FLRC Challenge courses: Treman or Hammond Hill
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12
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104
|
July 26, 2024
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Friday Unite is back (this week on trails) - Friday July 26 at 5:15pm
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0
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35
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July 25, 2024
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How to start running?
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3
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96
|
July 23, 2024
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Summer Speed workout (Ridiculous Relay!) Tuesday 7/23 at 6:30 PM at Stewart Park
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0
|
48
|
July 23, 2024
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FLRC Group Run at Kennedy State Forest Sunday 7/21 @ 8:30 AM
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6
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117
|
July 22, 2024
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Monday evening 7/22 - informal run Monster Marathon Course (Harford, NY - Also Kennedy State Forest!
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0
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33
|
July 19, 2024
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Summer Speed workout Tuesday 7/16 at 6:30 PM at Stewart Park
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0
|
40
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July 15, 2024
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FLRC Challenge group run on Sunday, 7/14 at 8:30 AM at Lick Brook parking area
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4
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117
|
July 15, 2024
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Seeking a running buddy
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1
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61
|
July 12, 2024
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Summer Speed workout Tuesday 7/9 at 6:30 PM at Stewart Park
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0
|
32
|
July 9, 2024
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Summer Speed workout Tuesday 7/2 at 6:30 PM at Stewart Park
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0
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47
|
July 1, 2024
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Friday Unite! Sober Group Run Friday June 28 at Pallas Fitness
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1
|
50
|
June 28, 2024
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Summer Speed Yo-Yo workout Tuesday 6/25 at 6:30 PM at Stewart Park
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0
|
58
|
June 24, 2024
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FLRC Challenge group run on Saturday, 6/22 at 8:30 AM at Hammond Hill
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3
|
117
|
June 22, 2024
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FLRC Group Run at Buttermilk State Falls Saturday 6/15 @ 8:30 AM - Tortoise & Hare Preview!
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2
|
102
|
June 15, 2024
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Friday Unite - Sober Group Run returns this Friday June 14!
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0
|
49
|
June 12, 2024
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Tuesday workouts paused for 6/11 and 6/18—resuming on 6/25
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0
|
47
|
June 10, 2024
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FLRC Challenge group run on Sunday, 6/9 at 8:30 AM at Brooktondale Community Center
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4
|
127
|
June 9, 2024
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Summer Strength Workshop
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16
|
151
|
September 26, 2024
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Summer Speed pursuit workout Tuesday 6/4 at 6:30 PM at Stewart Park
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|
0
|
56
|
June 3, 2024
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FLRC Challenge group run on Sunday, 6/2 at 8:30 AM at Lindsay-Parsons
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8
|
140
|
June 2, 2024
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Ithaca Festival Mile Thu. 5/30 at 5:50pm from IHS
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2
|
78
|
May 30, 2024
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Run for Your Life group run postponed till next week
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0
|
53
|
May 30, 2024
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Summer Speed workout Tuesday 5/28 at 6:30 PM at Stewart Park
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|
1
|
63
|
May 28, 2024
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FLRC Challenge group run on Sunday, 5/26 at 8:30 AM the Lab of Ornithology (Duck Trails)
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|
1
|
119
|
May 26, 2024
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Summer Speed workout Tuesday 5/21 at 6:30 PM at Stewart Park
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|
0
|
65
|
May 21, 2024
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