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Welcome to the new FLRC discussion forum!
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2
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294
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December 29, 2019
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FLRC workouts for the week of August 3rd
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3
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18
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August 4, 2020
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Marathon Fueling
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10
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15
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August 4, 2020
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Four more signups needed for the FLRC Bodyweight for Runners class!
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1
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9
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August 4, 2020
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Signup closing soon for the FLRC Bodyweight for Runners class
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4
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17
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August 3, 2020
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Wearable fitness tracker?
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3
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21
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August 3, 2020
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Anyone interested in talking about stage runs?
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19
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90
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August 1, 2020
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Build a Better Running Body with FLRC’s Bodyweight Training Class
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1
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330
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July 31, 2020
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FLRC workouts for the week of July 27th
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16
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53
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July 31, 2020
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Piriformis syndrome-maybe?
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7
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40
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July 31, 2020
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FLRC workouts for the week of July 20th
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8
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53
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July 28, 2020
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FLRC workouts for the week of July 13th
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2
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47
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July 28, 2020
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Trail Conditions
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15
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322
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July 26, 2020
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Salomon Sense Ride shoes available
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3
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37
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July 25, 2020
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Many Fastest Known Times being broken
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3
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44
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July 22, 2020
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Masters running phenomenon Kevin Castille banned for 4 years for steroid use
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8
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47
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July 21, 2020
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Status of the Pete Glavin Series?
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5
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61
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July 20, 2020
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USATF 2020 Virtual Masters Challenge — virtual track and field competition
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1
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23
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July 16, 2020
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FREE: Saucony Ride ISO 2 - Women's size 8, low mileage
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3
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41
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July 14, 2020
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Looking for advice about rafting on a stream or river nearby
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7
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58
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July 14, 2020
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Yassine Diboun on the Morning Shakeout podcast
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1
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41
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July 7, 2020
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Finger Lakes 50s gets a shout-out in the New York Times Running newsletter
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1
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48
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July 6, 2020
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FLRC workouts for the week of July 6th
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3
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55
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July 6, 2020
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FLRC workouts for the week of June 29th
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5
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78
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July 6, 2020
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Lost AirPods at Flatrock
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1
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26
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July 4, 2020
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Interested in a virtual, co-ed mile team race? - The Checkers Challenge
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1
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35
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July 4, 2020
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Water running tips
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13
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100
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July 2, 2020
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Video of Killian Jornet crossing "an amazing flat balcony"
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5
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110
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July 2, 2020
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Barefoot running
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3
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53
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July 1, 2020
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ICSD to Open Outdoor Facilities for Public Use Beginning July 6
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1
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42
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June 30, 2020
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