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Brand new 10-gallon coolers from Gatorade!
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0
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29
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August 20, 2024
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Sign-up soon for Two Hollows Monster Marathon and Half before price increase!
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0
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23
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August 20, 2024
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XC workout Tuesday 8/20 at 6 PM (new time!) at the Cornell Botanic Gardens
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0
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60
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August 19, 2024
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Need Volunteers for Monster full and half marathon
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0
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24
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August 19, 2024
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FLRC Group Run at Kennedy State Forest Saturday, 8/17 @ 9 AM - Monster Marathon and Half Preview!
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9
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143
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August 18, 2024
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Week #17 of 19 2024 Recap
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0
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30
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August 16, 2024
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Treman Trailipop on Friday 8/16 at 7AM
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4
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72
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August 16, 2024
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Registration open for Ithaca 5&10 with Fun Run, 5K, and 10K distances
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0
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54
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August 14, 2024
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FLRC Board of Directors meeting on Wednesday, August 14 at 6:15 PM
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1
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35
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August 13, 2024
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Adductor Pull/Tear
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4
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222
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August 13, 2024
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Lansing Lighthouse 5K
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0
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38
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August 13, 2024
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Summer Speed pursuit workout Tuesday 8/13 at 6:30 PM at Stewart Park
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1
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49
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August 12, 2024
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FLRC Challenge group run on Sunday, 8/11 at 8:30 AM at Taughannock Falls (Jacksonville Rd)
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10
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135
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August 12, 2024
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Olympic Marathon vs. Finger Lakes Marathon
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0
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43
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August 12, 2024
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Register today for Two Hollows Monster Marathon and Half!
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1
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38
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August 11, 2024
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Patellofemoral Pain Syndrome (Runner's Knee)
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6
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2516
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August 9, 2024
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Week #16 of 19 2024 Recap
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0
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24
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August 9, 2024
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Freeville Fly-In Saturday August 10
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0
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30
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August 8, 2024
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RSVP by Monday for Summer Speed workout and potluck Tuesday 8/6 at 6:30 PM at Stewart Park
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2
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110
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August 8, 2024
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Running buddy for Hammond Hill Hoctathon this weekend
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0
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37
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August 7, 2024
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Group run Sunday
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1
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48
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August 7, 2024
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Register today for Forge the Gorge!
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0
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30
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August 6, 2024
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Forest Frolic draws trail runners from near and far for 7K and 15K races
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0
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28
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August 6, 2024
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Summer Speed workout and potluck still on for tonight
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0
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36
|
August 6, 2024
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FLRC Group Run at Fillmore Glen State Park Sunday 8/4 @ 9:00 AM
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3
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102
|
August 4, 2024
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Sackets harbor marathon bib offer for 9/1/24
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0
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26
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August 3, 2024
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Trail Circuit update – August 2024
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0
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20
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August 2, 2024
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Week #15 of 19 2024 Recap
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0
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30
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August 2, 2024
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Xander Dawson has completed the 2024 FLRC 100K Ultra Challenge!
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5
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73
|
August 1, 2024
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Sign up to run the 2024 Forge the Gorge trail race next Thursday!
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0
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25
|
August 1, 2024
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